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تمارين كمال الاجسام on Windows Pc

Developed By: Saleh Almasri

License: Free

Rating: 4,9/5 - 8 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 15.4 MB
Release Date January 24, 23
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

Description from Developer:
Exercise Guide
More than 300 exercises that you can perform are very diverse in the gym, at home or on the street. Each exercise has its own interpretation, illustrations and illus... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download تمارين كمال الاجسام and install on Windows PC. تمارين كمال الاجسام is free Sports app, developed by Saleh Almasri. Latest version of تمارين كمال الاجسام is 1.0, was released on 2023-01-24 (updated on 2023-12-27). Estimated number of the downloads is more than 100. Overall rating of تمارين كمال الاجسام is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8 users, 7 users had rated it 5*, 1 users had rated it 1*.

How to install تمارين كمال الاجسام on Windows?

Instruction on how to install تمارين كمال الاجسام on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install تمارين كمال الاجسام on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install تمارين كمال الاجسام using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "تمارين كمال الاجسام" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install تمارين كمال الاجسام on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "تمارين كمال الاجسام" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download تمارين كمال الاجسام 1.0 on Windows PC – 15.4 MB

Exercise Guide
More than 300 exercises that you can perform are very diverse in the gym, at home or on the street. Each exercise has its own interpretation, illustrations and illustrations, so you can correctly perform each exercise.

● Exercises
Various procedures that will help you plan your weekly work and you will find procedures 3, 4, 5 or 6 days a week taking into account whether you are a beginner, intermediate or advanced, including routines 3, 4 and 5 days specifically designed for women .
Including a weekly routine of losing body fat with their respective diet for each day.

● Challenges
Try to achieve both of the proposed challenges with exercises such as:
• Push - Ups • Push - Ups • Squats • Crash • Dips and Bulls • Hindo Bush Lift • Leg Raises • Setups v and Bull;

● Feeding
Diet 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with calories each have carbohydrates, proteins and fat, based on 100 grams, so you can put your diet.
Ketone diet.
You can find all the necessary information about sports supplements such as:
• Proteins
• Creatine
• L-carnitine
• Both
• Baka
• Natural Annapolis
• Thermogenics

● Gym profile and workout workout
• Make your progress and workout log
With this section you can follow all your progress through data such as: body mass index, body fat percentage, chest circumference, waist circumference, back circumference and many data that can keep to control all your progress.
• Timer
Sports fitness workout has a timer that you can use to measure your training time or exercise time.
• Time intervals
Sports fitness workout has a timing that you can use to perform periods in any of your exercises.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to read from external storage.