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Self-Acupressure Routine 01 on Windows Pc

Developed By: Monica Huang

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0
Size 31.6 MB
Release Date June 07, 17
Category Medical Apps

What's New:
update content. [see more]

Description from Developer:
More than five thousand years ago, Chinese discovered that by applying pressure with our fingers and hands to specific points on the body, we could relieve pain. Through instinct,... [read more]

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About this app

On this page you can download Self-Acupressure Routine 01 and install on Windows PC. Self-Acupressure Routine 01 is free Medical app, developed by Monica Huang. Latest version of Self-Acupressure Routine 01 is 3.0, was released on 2017-06-07 (updated on 2023-12-24). Estimated number of the downloads is more than 100. Overall rating of Self-Acupressure Routine 01 is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Self-Acupressure Routine 01 on Windows?

Instruction on how to install Self-Acupressure Routine 01 on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Self-Acupressure Routine 01 on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Self-Acupressure Routine 01 using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Self-Acupressure Routine 01" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Self-Acupressure Routine 01 on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Self-Acupressure Routine 01" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 3.0.

Download Self-Acupressure Routine 01 3.0 on Windows PC – 31.6 MB

More than five thousand years ago, Chinese discovered that by applying pressure with our fingers and hands to specific points on the body, we could relieve pain. Through instinct, trial and error, and methodical observation, we identified hundreds of acupressure points that could be used to alleviate physical symptoms, benefit the healthy functioning’ of internal organs, and balance the emotions.
Acupressure stimulates the same points as acupuncture, but instead of needles, it involves pressing specific points on the body with fingers, knuckles and palms to relieve pain, reduce stress and to promote good health.
Before you start learning the self-acupressure healing routines, there are two things you need to know:
1) Title format
The standard international acupuncture nomenclature is used throughout the routines. Each point’s name consists of the name of the channel and the number of the point from the beginning of the channel.e.g. LU 1(lung1), LIV 13(liver 13)
2) CUN measurements
The traditional method of locating the points is uses body inches. Those units are relative to the size of the area being measured and called CUN in Chinese.
1 CUN is approximately the width of the interphalangeal joint of the thumb.
1.5 CUNs is approximately the width of the index and middle finger at the level of the first interphalangeal joint.
2 CUNs is approximately the length of the middle and distal phalanges of index finger
3 CUNs is approximately the width of the four fingers at the level of the first of interphalangeal joint of the index finger
update content.