Abs Workout - Daily Women Home Fitness on Windows Pc
Developed By: Health And Exercise Group
License: Free
Rating: 4,6/5 - 63 votes
Last Updated: December 27, 2023
App Details
| Version |
1.1.10.0117 |
| Size |
18.2 MB |
| Release Date |
December 10, 22 |
| Category |
Health & Fitness Apps |
|
App Permissions:
Allows applications to open network sockets. [see more (16)]
|
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What's New:
Fixed some bugs [see more]
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Description from Developer:
Lack of motivation to execute & to stick to plans ?
Lack of misled knowledge about female fitness and weight management?
Lack of Systematic & executable plans to workout ?
... [read more]
|
About this app
On this page you can download Abs Workout - Daily Women Home Fitness and install on Windows PC. Abs Workout - Daily Women Home Fitness is free Health & Fitness app, developed by Health And Exercise Group. Latest version of Abs Workout - Daily Women Home Fitness is 1.1.10.0117, was released on 2022-12-10 (updated on 2023-12-27). Estimated number of the downloads is more than 10,000. Overall rating of Abs Workout - Daily Women Home Fitness is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 63 users, 47 users had rated it 5*, 1 users had rated it 1*.
How to install Abs Workout - Daily Women Home Fitness on Windows?
Instruction on how to install Abs Workout - Daily Women Home Fitness on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Abs Workout - Daily Women Home Fitness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Abs Workout - Daily Women Home Fitness using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Abs Workout - Daily Women Home Fitness" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Abs Workout - Daily Women Home Fitness on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Abs Workout - Daily Women Home Fitness" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Lack of motivation to execute & to stick to plans ?
Lack of misled knowledge about female fitness and weight management?
Lack of Systematic & executable plans to workout ?
Abs Home Workout & Fitness app helps you out, to overcome all those difficulties, and truly help you stay fit and build your desired body. You just follow our workout and try your best to stick the goal , and you will be amazed by the results.
Abs Workout is a professional, effective, and FREE daily female home workout app + female fitness app to help you stay fit, flatten belly, tighten thighs and butt, and shape your body curves.
✓ You don’t need to spend money and time to hire trainers or attend gym classes.
✓ You don't need to change clothes, you probably won't get too sweaty and you don't need any extra equipment. There are easy exercises to lose weight that you can do in anytime, anywhere
How this workout program works
Abs Workout provides effective systematic workout guides and complete plans to help you get ride of obesity. The home workouts and plans are selected by professional trainers, mixing HIIT, Tabata, Cardio, and self-weight workout, to help you burn fat and shape your waistline, legs, and butt simple and effectively. Quick and effective workouts maximize fat burning.
Highlights of Abs Workout
✨Multiple FREE Workout & Fitness routines and Exercises
There are various workouts designed by experts: including abs workout, leg workout, Total-Body Morning workout, Evening workout and so on .
✨ Healthy Assistant
Water Drink Reminder reminds you to drink enough water. Proper hydration keeps your skin healthy and helps you lose weight.
✨ Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
✨ Customize your personal workout plan
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide your personal workout plan according your workout goal and levels of workouts .
✨ Healthy Measurement Tools
BMI, which stands for Body Mass Index, is a common screening tool used to measure body fat. It is calculated using a simple formula based on height and weight and is a reliable indicator for many adults, excluding athletes and the elderly.
✨Regular workout reminder for helping you fulfill the workout plan
Customized reminder can urge you to complete the daily workout plan. You can choose which workout program to remind, daily reminder times and weekly reminder days are also available.
How to Effectively Use Abs Workout
1. Open the app
2. Customize your personal workout plan, try you best to Stick your workout plan. You can share your workout results on social media to show off your workout achievement.
3. Follow the workout videos for training to ensure the professionalism and standard of movement.
Join us for better look, better health, and better selves.
Fixed some bugs
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about Wi-Fi networks.
This constant was deprecated in API level 21. No longer enforced.
Allows access to the vibrator.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows an application to call killBackgroundProcesses(String].
Allows an application to expand or collapse the status bar.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
