Home / Health & Fitness Apps / Ketogenic Diet Meal Plan on Windows Pc

Ketogenic Diet Meal Plan on Windows Pc

Developed By: AngelicMiho

License: Free

Rating: 3,7/5 - 9 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.5.1
Size	21.1 MB
Release Date	October 06, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: updated to latest API version. [see more]
Description from Developer: If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic, or keto, diet.That’s because the keto diet has become one of the most... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Ketogenic Diet Meal Plan and install on Windows PC. Ketogenic Diet Meal Plan is free Health & Fitness app, developed by AngelicMiho. Latest version of Ketogenic Diet Meal Plan is 1.5.1, was released on 2020-10-06 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Ketogenic Diet Meal Plan is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 9 users, 3 users had rated it 5*, 6 users had rated it 1*.

How to install Ketogenic Diet Meal Plan on Windows?

Instruction on how to install Ketogenic Diet Meal Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ketogenic Diet Meal Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Ketogenic Diet Meal Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Ketogenic Diet Meal Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ketogenic Diet Meal Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Ketogenic Diet Meal Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.5.1.

Download Ketogenic Diet Meal Plan 1.5.1 on Windows PC – 21.1 MB

If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic, or keto, diet.That’s because the keto diet has become one of the most popular methods worldwide to shed excess weight and improve health.

Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline.The keto diet, as a rule, is very low in carbs, high in fat and moderate in protein.

When following a ketogenic diet, carbs are typically reduced to under 50 grams per day, though stricter and looser versions of the diet exist.Fats should replace the majority of cut carbs and deliver approximately 75% of your total calorie intake.Proteins should account for around 20% of energy needs, while carbs are usually restricted to 5%.

This carb reduction forces your body to rely on fats for its main energy source instead of glucose — a process known as ketosis. While in ketosis, your body uses ketones — molecules produced in the liver from fats when glucose is limited — as an alternate fuel source.

Though fat is often avoided for its high calorie content, research shows that ketogenic diets are significantly more effective at promoting weight loss than low-fat diets. Plus, keto diets reduce hunger and increase satiety, which can be particularly helpful when trying to lose weight.

Apps Features:
- App info
- What is
- Benefit
- Food to eat and avoid
- Meal Plan Menu (Breakfast, Lunch, and Dinner)
- BMI Calculator (Underweight, Normal & Overweight)
- Calories Calculators ( Link to Calculator Website)
- Macro Calculator ( Link to Calculator Website)
- Apps info (Privacy Policy/Disclaimers/More)

Feedback:-
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.

download for free now :) thank you!

updated to latest API version.

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.