Home / Health & Fitness Apps / 30 Day Home Workouts on Windows Pc

30 Day Home Workouts on Windows Pc

Developed By: SEStudio

License: Free

Rating: 4,6/5 - 9.246 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	9.6
Size	11.1 MB
Release Date	November 19, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about Wi-Fi networks. [see more (6)]
Description from Developer: How to lose weight fast, improve your health and get a nice body without leaving home and without equipment in 30 days. 30 Day Home Workout (30 Day fitness challenge) contains many... [read more]

App preview ([see all 11 screenshots])

About this app

On this page you can download 30 Day Home Workouts and install on Windows PC. 30 Day Home Workouts is free Health & Fitness app, developed by SEStudio. Latest version of 30 Day Home Workouts is 9.6, was released on 2024-11-19 (updated on 2024-04-16). Estimated number of the downloads is more than 500,000. Overall rating of 30 Day Home Workouts is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 9,246 users, 537 users had rated it 5*, 7,284 users had rated it 1*.

How to install 30 Day Home Workouts on Windows?

Instruction on how to install 30 Day Home Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Day Home Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 30 Day Home Workouts using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "30 Day Home Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Day Home Workouts on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "30 Day Home Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 9.6 , 9.3.

Download 30 Day Home Workouts 9.6 on Windows PC – 11.1 MB

Download 30 Day Home Workouts 9.3 on Windows PC – 10.9 MB

How to lose weight fast, improve your health and get a nice body without leaving home and without equipment in 30 days.
30 Day Home Workout (30 Day fitness challenge) contains many exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.

This fitness app includes:
+) 30 day home workout - 30 day fitness challenge
- 30 day full body challenge - 30 day full body home workout
- 30 day abs challenge - Abs workouts
- 30 day arm challenge - arm workouts
- 30 day Butt workouts
- 30 day leg challenge - Legs workouts
- Six pack abs in 30 days
- Strong arms in 30 days

+) Workout plan for losing weight fast and get a nice body:
- 7 Minute workouts - seven minute workout
- gym workout - gym exercise at home
- Abs in 5 minute workouts
- Get stronger legs and butt
- Chest and legs workouts
- Alarm to reminder fitness time
- Home workouts no equipment
- Fitness and bodybuilding
- Lose weight fast
- How to lose weight in 30 days
- Weight Loss

+) Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
- Home workout
+ Diet plan for lose weight
- BMI and BMR caculator
- Diet plan
- Diet tips for lose weight fast
- Lose belly fast at home

By fully considering workouts rules, 30 Day Fitness Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fitness Challenge Workout will greatly help you keep fitness and lose weight effectively.

That will help you burn fat and buld muscle in much less time at home just in 30 days.
It is very simple, easy to use. You don't need any machines, no equipment required.
All workouts in this app are based on sports science and are suitable for both men and women.

If you like this app, please rate for us 5 star to support us improve it better.
Thanks so much!

Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.