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abdominal exercise routines on Windows Pc

Developed By: RAQUEL

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date October 24, 18
Category Entertainment Apps

Description from Developer:
Exercises at home gives you exercise routines for all major muscle groups.
This application offers daily training routines for different muscle groups.
 You have to work on changin... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download abdominal exercise routines and install on Windows PC. abdominal exercise routines is free Entertainment app, developed by RAQUEL. Latest version of abdominal exercise routines is Varies with device, was released on 2018-10-24 (updated on 2023-12-27). Estimated number of the downloads is more than 1. Overall rating of abdominal exercise routines is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install abdominal exercise routines on Windows?

Instruction on how to install abdominal exercise routines on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install abdominal exercise routines on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install abdominal exercise routines using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "abdominal exercise routines" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install abdominal exercise routines on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "abdominal exercise routines" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download abdominal exercise routines Varies with device on Windows PC – 1 MB

Exercises at home gives you exercise routines for all major muscle groups.
This application offers daily training routines for different muscle groups.
 You have to work on changing your eating habits (lots of protein and little fat) and then you will realize how effective the abs can be
We welcome you, and we hope you will share your results with us.

 TRAINING MODE📅For the formation of a useful habit you need 21 days, each training program is planned for three weeks, so that physical activity becomes an integral part of your life and helps you acquire the physical form of their dreams
 The 30-day Training Challenge will be a great help to keep you fit and lose weight effectively.

The virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly

  If you are willing to take on a challenge to burn abdominal fat, do not miss the following 3 key steps to burn fat and show off a flat belly quickly
 With just a few minutes a day, you can increase your muscles and stay fit from home without having to go to the gym
With this application you can tone your abdomen, you can achieve your dream of having your body in shape. You will have a virtual trainer that will tell you the position you have to do to perform perfect abs and tone your entire body. perform abdominal exercises is very simple, the coach will anger saying every step you have to give to have a belly of fear and thus achieve your dream.

I finish that saying I do not have time to go to the gym, these routines can be done at home and tonify your abdomen for free.

This application offers daily workout routines for different muscle groups. Download the application for free