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Тренировки для дома - без оборудования on Windows Pc

Developed By: wunder app

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date October 31, 18
Category Health & Fitness Apps

What's New:
В этой версии:- Основы тренировки- Интервальные кардиотренировки- Бег- Подъём по лестнице- Отжимания- Обратные отжимания- Упражнение на бицепс- Тренировка для... [see more]

Description from Developer:
Training for the House
👍 I have long wanted to tighten my body, but did not know where to start, then in order to help you a training app for home. In it, you will find everything... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Тренировки для дома - без оборудования and install on Windows PC. Тренировки для дома - без оборудования is free Health & Fitness app, developed by wunder app. Latest version of Тренировки для дома - без оборудования is Varies with device, was released on 2018-10-31 (updated on 2023-12-27). Estimated number of the downloads is more than 1. Overall rating of Тренировки для дома - без оборудования is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Тренировки для дома - без оборудования on Windows?

Instruction on how to install Тренировки для дома - без оборудования on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Тренировки для дома - без оборудования on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Тренировки для дома - без оборудования using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Тренировки для дома - без оборудования" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Тренировки для дома - без оборудования on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Тренировки для дома - без оборудования" on the home screen of NoxPlayer, just click to open it.

Discussion

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Training for the House
👍 I have long wanted to tighten my body, but did not know where to start, then in order to help you a training app for home. In it, you will find everything that a newcomer needs in this business, regardless of whether you are a man or a girl, the training program will suit everyone, the main desire.

🏠 To start training at home and see the first results, you will not need to do any costs for simulators and equipment, all you need is your body, some free time and a workout app for the house, to build muscles and improve your shape has become easier.

⭐ Start from the upper part of your body, knead your neck, arms, shoulders, go below and do the press, bend, train your legs. You can combine an evening walk with cardio and get double benefit, and the workout app at home will help you with this. Use our workout app for the home, for both men and girls and you will experience the result after the first classes.

In our application:
✓ Training program at home
✓ Workouts at home for girls and men
✓ Workout at home for weight loss
✓ Cardio workout at home
✓ Fitness workout at home
✓ Training with dumbbells at home
✓ Training plan at home
✓ Training your muscles at home
✓ Training for the abs, chest, legs, arms, buttocks and whole body
✓ Warm up and stretching
✓ Homework for girls and boys
✓ Training at home

🏅 Have a good workout at home!
В этой версии:
- Основы тренировки
- Интервальные кардиотренировки
- Бег
- Подъём по лестнице
- Отжимания
- Обратные отжимания
- Упражнение на бицепс
- Тренировка для мышц кора
- Медленные скручивания
- Скручивание вниз
- Сотня
- Основная планка
- Тренировка для нижней части тела
- Подъемы на возвышенность
- План тренировок