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7 Minute Workout - Abs Workout on Windows Pc

Developed By: Fivestars Studio

License: Free

Rating: 4,6/5 - 5.251 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.32
Size 37 MB
Release Date September 12, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (7)]

What's New:
- Six Pack for Men - Abs Workout- Fix bugs [see more]

Description from Developer:
How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7... [read more]

App preview ([see all 7 screenshots]  /  [view video])

App preview

About this app

On this page you can download 7 Minute Workout - Abs Workout and install on Windows PC. 7 Minute Workout - Abs Workout is free Health & Fitness app, developed by Fivestars Studio. Latest version of 7 Minute Workout - Abs Workout is 1.32, was released on 2024-09-12 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000,000. Overall rating of 7 Minute Workout - Abs Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5,251 users, 254 users had rated it 5*, 4,155 users had rated it 1*.

How to install 7 Minute Workout - Abs Workout on Windows?

Instruction on how to install 7 Minute Workout - Abs Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout - Abs Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minute Workout - Abs Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout - Abs Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout - Abs Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout - Abs Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.
- Six Pack for Men - Abs Workout
- Fix bugs
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.