Home  /  Health & Fitness Apps  / Abs workout at home: how to lose weight in 30 days on Windows Pc

Abs workout at home: how to lose weight in 30 days on Windows Pc

Developed By: everything for people

License: Free

Rating: 4,8/5 - 915 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5f4
Size 36.8 MB
Release Date July 28, 20
Category Health & Fitness Apps

App Permissions:
Allows access to the vibrator. [see more (6)]

What's New:
New workouts was added! [see more]

Description from Developer:
Movement is life. Without movement life is unthinkable. Research has shown that sport and physical activity can help to reduce harm from a sedentary lifestyle, when we are glued to... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download Abs workout at home: how to lose weight in 30 days and install on Windows PC. Abs workout at home: how to lose weight in 30 days is free Health & Fitness app, developed by everything for people. Latest version of Abs workout at home: how to lose weight in 30 days is 1.5f4, was released on 2020-07-28 (updated on 2023-12-27). Estimated number of the downloads is more than 100,000. Overall rating of Abs workout at home: how to lose weight in 30 days is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 915 users, 1 users had rated it 5*, 750 users had rated it 1*.

How to install Abs workout at home: how to lose weight in 30 days on Windows?

Instruction on how to install Abs workout at home: how to lose weight in 30 days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs workout at home: how to lose weight in 30 days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Abs workout at home: how to lose weight in 30 days using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Abs workout at home: how to lose weight in 30 days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs workout at home: how to lose weight in 30 days on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Abs workout at home: how to lose weight in 30 days" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Movement is life. Without movement life is unthinkable. Research has shown that sport and physical activity can help to reduce harm from a sedentary lifestyle, when we are glued to computer screens.

Many users wonder – how to lose weight fast and lose belly fat at home? If you want to get six pack abs, than you need to start sculpting them with the best abs workout at home app for women from “Everything for people”.
Of course, you should follow the training programs developed by our professional fitness instructors in order to get noticeable results.
We have created systematic and scientifically-proven training sessions that are suitable for all levels, and you can do them at home! Six pack abs are impressive to look at, and often conjure up images of hours spent in the gym – however, obtaining a flat stomach is surprisingly easy, if you train with our super effective work out app.

Flat tummy according to your level

We have combined the most effective abs workouts, including Captain’s chair and bicycle crunches. Select a training method or exercise mode according to your health, fitness goals and current level of fitness. Such an individual approach helps you lose belly fat and build abdominal muscles in a relatively short period.

Work out plan according to your aim

Amazing results will be achieved earlier once you set a clear goal.
“Everything for people” offers three main training sessions:
#1 Lose belly fat;
#2 Flat stomach and hard abdominal muscles;
#3 Get six pack abs.
Whether you are a beginner or a pro, you can find exercises that are suitable for your aims. Step by step, you will get the flat tummy you have been dreaming of!

Best abs workout at home for women

Well, for many women, achieving a lean midsection is not easy. However, visible abdominal muscles aren’t impossible – it’s important to perform a range of stabilization exercises as well as traditional crunches, sit-ups and plank. Check our best flat tummy exercises for women and track them onto your usual routine.

Intuitive video guide

Learn how to perform exercises using our animations and video guides. No equipment or coach needed – you can easily do the belly workout at home or anywhere!

7, 21 and 30 days programs

“Everything for people” helps you set exercise goals and refresh your core routine by providing systematic 7 days, 21 days and 30 days programs. In this section, all exercises are free, and they will help you to lose weight, burn calories, tone your flat stomach and strengthen all your abdominal muscles!

Why choose belly workout at home from “Everything for people”?
Main features:
- Effective abs workout at home to lose weight and tone your flat stomach.
- No equipment or coach required – burn belly fat, rock abdominal muscles and work out with your body weight!
- Easy, Medium and Hard levels of belly workout exercises designed by professional fitness instructors, coaches and experts;
- Special belly workout sessions for women;
- Beginner friendly;
- 7 days, 21 days and 30 days programs; - Intuitive animation and video guidance;
- Track traditional crunches, sit-ups and plank onto your daily routine;
- Track your weight loss progress and burned calories with an installed Tracker;
- Customize the installed Reminder in order to plan your flat tummy training sessions;
- Fat burning exercises and weight loss exercises aimed to bring you a flat tummy and a good figure will show you how to lose weight faster.

How to lose weight? Do not waste your time on useless fitness methods – download best female work out app from “Everything for people” and start building your muscles!

You will have six pack abs in no time!
New workouts was added!
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.