Блюда с голенью индейки Рецепты с фото on Windows Pc

Turkey meat is becoming increasingly popular, and not surprising, because it has not only excellent taste, but also a unique set of useful properties. For holidays, this bird is often cooked whole, but if you have a lot of whole birds or a modest family dinner, you can cook a turkey leg. The meat of this part of the carcass is more tender and juicy than the fillet, it resembles veal in taste, but it is much more useful. Turkey meat is number one in the diet. It is low in fat and calories, it is hypoallergenic, it contains substances and vitamins necessary for the normal functioning of the body, and it has a particularly beneficial effect on the nervous and cardiovascular systems.
100 grams of turkey will provide the body with half the daily protein intake. Rich in meat and vitamins, especially groups B and PP, is easily digested and quickly nourishes the body.
Thanks to a set of unique amino acids and minerals, eating turkey meat will help preserve youth and strengthen the immune system. Turkey helps to increase the level of serotonin in the body, the hormone of happiness, so the consumption of this meat will save from depression and lift your spirits.
Prepare a turkey leg in several ways:
bake in the oven, in foil or sleeve;
cook in a slow cooker;
stuff the drumstick;
simmer in sauce in a pan;
fry in a pan;
cook broths and soups based on leg meat;
make stuffing, pate;
to cook on the grill and open fire.
Secrets of cooking turkey drumsticks:
Be sure to use spices: cumin, turmeric, saffron, cumin, basil, curry, a mixture of herbs and garlic;
pickle meat before cooking;
to make the turkey more fragrant, it needs to be stuffed with garlic and cloves;
the meat is ready if a clear juice flows out when piercing;
the juice that remained after frying can be used to make a sauce, sauce or soup;
during frying and roasting it is necessary to periodically water the meat with the resulting juice;
roasting time is calculated from the ratio: 20 minutes per 500 grams of meat;
After removing the drumstick from the oven or the pan, cover it with foil and leave for 30 minutes;
turkey meat goes well with dry white wine;
you can not cook a cold drumstick so that it turns out to be soft, you need to hold it for 20-30 minutes at room temperature.
 
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