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Ejercicios para Embarazadas on Windows Pc

Developed By: IntiApps

License: Free

Rating: 3,7/5 - 3 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	9.1 MB
Release Date	January 24, 23
Category	Parenting Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
Description from Developer: You can probably start an exercise routine in pregnancy, although until now you have not been very adept at physical exercises, but if you had a sedentary life before being in a st... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Ejercicios para Embarazadas and install on Windows PC. Ejercicios para Embarazadas is free Parenting app, developed by IntiApps. Latest version of Ejercicios para Embarazadas is 1.0, was released on 2023-01-24 (updated on 2023-12-27). Estimated number of the downloads is more than 100. Overall rating of Ejercicios para Embarazadas is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3 users, 2 users had rated it 5*, 1 users had rated it 1*.

How to install Ejercicios para Embarazadas on Windows?

Instruction on how to install Ejercicios para Embarazadas on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ejercicios para Embarazadas on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Ejercicios para Embarazadas using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Ejercicios para Embarazadas" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ejercicios para Embarazadas on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Ejercicios para Embarazadas" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Ejercicios para Embarazadas 1.0 on Windows PC – 9.1 MB

You can probably start an exercise routine in pregnancy, although until now you have not been very adept at physical exercises, but if you had a sedentary life before being in a state, you should review your exercise program first with your doctor.

Take into account that pregnancy is not the time to try to lose weight or to start exercising vigorously, but if until now everything has gone well and you do not have a high risk pregnancy, you can start a mild or moderate activity regime.

In this App you will find all the right exercises to practice during pregnancy, according to the needs you have and the sports that most attract your attention.

Exercising during pregnancy has wonderful results for your health. It improves your mood, helps you sleep better and reduces the aches and pains typical of pregnancy. It also "trains" you for labor, strengthening muscles and improving endurance, and makes you recover more quickly after the birth of your little one.

Studies also suggest that exercising during pregnancy could reduce the risk of you developing gestational diabetes and preeclampsia. If you have been diagnosed with gestational diabetes, exercise may help you manage this condition and prevent complications.

There are so many benefits of physical activity that the American College of Obstetricians and Gynecologists recommends healthy women who have not had complications in pregnancy, who try to do 20 to 30 minutes of moderate physical activity most or every day of the week.

The ideal physical activity is that which exercises the heart, keeps the body flexible, controls the weight gain and prepares the muscles for the physical demands of pregnancy and postpartum without this representing an exaggerated effort, neither for you nor for the baby.

Consult your doctor before starting any exercise program. When you have your thumbs-up, make sure you pay close attention to your body's signals and do not overdo it. If something hurts you or you feel uncomfortable, stop doing the exercise or activity.

Before putting on your sneakers, it is important to know the 13 safety rules for exercising during pregnancy. Many gyms and community centers offer classes for pregnant women and have instructors who can guide you on what you can and can not do.

The activities suggested below are usually safe for pregnant women, although some you can not do during the last months of pregnancy. Follow the links to learn more about each activity.

Allows applications to open network sockets.
Allows applications to access information about networks.