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Plank Workout App: Challenge on Windows Pc

Developed By: ANDROID PIXELS

License: Free

Rating: 4,5/5 - 13.289 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.37
Size 52.2 MB
Release Date November 14, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (8)]

What's New:
+ Defect fixing and GDPR changes. [see more]

Description from Developer:
Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Plank Workout App: Challenge and install on Windows PC. Plank Workout App: Challenge is free Health & Fitness app, developed by ANDROID PIXELS. Latest version of Plank Workout App: Challenge is 1.37, was released on 2024-11-14 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000,000. Overall rating of Plank Workout App: Challenge is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 13,289 users, 788 users had rated it 5*, 10,227 users had rated it 1*.

How to install Plank Workout App: Challenge on Windows?

Instruction on how to install Plank Workout App: Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Plank Workout App: Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Plank Workout App: Challenge using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Plank Workout App: Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Plank Workout App: Challenge on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Plank Workout App: Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home without any equipment. Do Plank crunches, side planks, plank jumps and many more versions of Plank workouts.

This app has daily plank challenges that help you stay motivated to do plank workouts and stay in shape always. Plank workouts help you with weight loss and build abs in 30 days. Whether you want to do HIIT workout or you want to have a daily workout routine, these best plank exercises strengthen your core and make you fit and healthy.

🤩 Plank Workouts for Weight Loss
Get to a 30-day plank challenge and you will be able to see some visible results. But make sure you also follow a strict diet as your dietician recommends. These workouts help you burn the glutes and fats fast, if you follow a daily workout plan with other exercises as well

🏠 Plank workouts at home - No Equipment
This plank workout app is perfect for all. Whether you are looking for upper body workouts for women or as a man looking to have abs, this app is perfect for all. Plank exercise app helps you with sculpting your body if you follow its routine and instructions

💪 Plank Workouts for Beginners
Are you a beginner and don’t know how to do planks correctly? Well, this app is perfect for beginners and advanced people. Download now for free and start your fitness journey

⏱️ Plank workout timer
Plank is a very popular workout for a stronger core, Use this fitness plank workouts timer to keep yourself honest while working out on your own, 7-minute plank workout improve the strength of your muscle and advance your core routine, Download this planking exercise app for quick routines at any time.

Special Features
✅ Planking exercise app. Free.
✅ No equipment or machinery needed
✅ 30-day plank fat burning challenge
✅ Plank poses for abs and weight loss
✅ Planks for muscle tone and Side Plank
✅ Power Planks workout for belly fat
✅ Few minutes Perfect Plank workouts for beginners beginners

So what are you waiting for download the free plank workout app and do the plank workout challenge. Can you increase the duration of planks daily? Get the body you dreamt and plank workout will help you achieve that.
+ Defect fixing and GDPR changes.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows an application to read from external storage.
Allows an application to read or write the system settings.
Allows applications to access information about Wi-Fi networks.