أسرار الثقة بالنفس : نصائح و تمارين يومية بدون نت on Windows Pc

Self-confidence is one of the personal traits gained from the environment surrounding the individual. There are many ways, methods and steps that the individual must follow to be self-confident, maintain the permanence of this trust under all situations and circumstances, and develop them continuously. Strengthen and maintain self-confidence
Keeping the clothes clean and elegant, suitable for every situation and attitude, attention to personal hygiene, and away from habits that generate alienation of others from the individual as spitting on the ground while talking to others, loud burping and other inappropriate habits, in addition to receiving People with a confused face and happy voice and quiet away from leaving the character of concern and depression, all reflects the expression of the individual around him about himself, and thus gain acceptance of people and society to him.
Attention to the appearance of the external individual and physical appearance, taking care of the external appearance, so reflected very positively on the person's satisfaction and satisfaction with self.
The individual must resist his fears and allow himself to practice new experiences and talents, and expand knowledge and perceptions. Get rid of fear, and be sure that the individual path of success is accompanied by many problems and obstacles.
Self-exercise to engage in social relationships, and participation, and expand the circle of communication with others, and attend events and gatherings. Trying to call optimism in various circumstances, and the confidence that there is no lasting situation.

Self-help and self-reflection on positive thinking and positive responses, in addition to the initiative to give tender in all its forms of material and moral, and not to hesitate in providing advice and guidance in different situations.
Self-love in all its details and everything it possesses, and accept the skills, abilities and competencies existing in the individual, and constantly strive to develop and train and add everything that is new to them. Exercise self to answer all questions directed even postpone the answer, and move away from the declaration of lack of knowledge, And to engage in discussions and dialogues, and to overcome the internal fear and tension, and overcome it with persistence and insistence on progress in the mechanism of participation in each discussion is held, and seek to lead and talk.
To go to acquire more new knowledge from the people of the news, and thus to increase their status by walking on their path and benefit from their experiences, and stay away from the mistakes they have made.
To keep away from comparing oneself to others, not to wait for praise from them, to appear before them with real abilities, not to hide shortcomings in some capacities, everyone has a high competence in a particular area, and weakness in another area.
To move away from the individual's sense of himself as an undesirable person and a disciple of any shortcoming from others.
To move away from making decisions hastily, and the importance of studying the possibilities and options available systematically, and the separation of the negative and positive effects of a decision, and choose the alternative or the appropriate decision.
Feel good about yourself by wearing clean and good clothes.
Do exercises that make the individual more active, and contribute to increase sweating three times a week, exercise regularly, and fast walking every day regardless of the atmosphere.
The individual conducts conversations with people he does not know and tries not to stay with people he knows on social occasions.
The individual's recognition of the mistake and the willingness to change the opinion, sometimes recognizing the error of confidence.
Spend more time with people who are encouraging and supporting to retain your personality and try to spend less time with people who are frustrated.
Stay away from passive friends and their frustrating outlook on life. A friend who always tends to criticize and focuses on weaknesses will not help you to boost confidence in yourself. Keeping positive is not easy and it will be harder with negative friends. Look for positive friends who support you, praise your effort and push you forward.
Develop talents that help you succeed with things that interest you.
As a person's exposure to the talents that contribute to highlight, focus on, pride in, and do things that make him enjoy and polish talents to match his interests, through music, art, dance and writing.
Not to think about others and compare self with them, and that the individual character character by nature.
Avoid spending time around things that contribute to feeling negative and distracting

أسرار الثقة بالنفس بدون نت‎

Allows applications to open network sockets.
Allows applications to access information about networks.