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Kegel Exercises on Windows Pc

Developed By: Health Fitness and Tutorials

License: Free

Rating: 4,3/5 - 7 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 8.6 MB
Release Date August 27, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
More Data Added for Kegel ExercisesSmall Bug Fixed. [see more]

Description from Developer:
Kegel exercises can help prevent or control urinary incontinence and other pelvic muscle problems. Here is an application that explains how to do Kegel exercises correctly.
If you... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Kegel Exercises and install on Windows PC. Kegel Exercises is free Health & Fitness app, developed by Health Fitness and Tutorials. Latest version of Kegel Exercises is 1.2, was released on 2020-08-27 (updated on 2023-12-27). Estimated number of the downloads is more than 5,000. Overall rating of Kegel Exercises is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 1 users had rated it 5*, 5 users had rated it 1*.

How to install Kegel Exercises on Windows?

Instruction on how to install Kegel Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Kegel Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Kegel Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Kegel Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Kegel Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Kegel Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.

Download Kegel Exercises 1.2 on Windows PC – 8.6 MB

Kegel exercises can help prevent or control urinary incontinence and other pelvic muscle problems. Here is an application that explains how to do Kegel exercises correctly.
If you do Kegel exercises on a regular basis, then you can substantially strengthen your pelvic floor muscles. By having strong pelvic floor muscles, you may be able to reduce urinary and bowel incontinence and improve your sexual health.

Kegel exercises help strengthen muscles that many factors can be weakened such as pregnancy, childbirth, surgery, aging and overweight.
This apps will teach you how to do Kegel exercises, which can help ward off pelvic floor problems, including urinary and fecal incontinence, and improve your sex life.

Kegel exercises can improve your sex life and help with pelvic floor problems, including urinary and fecal incontinence. The key is to get in the habit of doing them every day so you start to see results.

Kegel Exercises App provides all this Topic Full Information
Kegel Exercises Introduction
 Kegel Exercises for Man
Core Exercises
Practicing Exercises
Working Up Your Stamina
Tips and Warnings

 Kegel Exercises for Women
Preparing Kegel Exercises
Doing Kegel Exercises
Getting Results
Tips and Warnings

 Kegel Exercises
Squeeze and Hold
Bridge
Double Leg Raise
Single Leg Raise
Reverse Crunch
Clamshell
Flutter Kicks
Squat
Etc..
More Data Added for Kegel Exercises
Small Bug Fixed.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.