Simple DBT Skills Diary Card on Windows Pc
Developed By: Pop! Pop!
License: Free
Rating: 3,1/5 - 64 votes
Last Updated: April 18, 2024
App Details
| Version |
4.8 |
| Size |
73 MB |
| Release Date |
May 07, 21 |
| Category |
Health & Fitness Apps |
|
App Permissions:
Allows applications to connect to paired bluetooth devices. [see more (11)]
|
|
What's New:
v4.8• Added a new free tool: Chain Behavior Analysis. Therapists can view/comment on their clients progress online as well.• Fixed some of the image selection... [see more]
|
|
Description from Developer:
"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" - DG110378
"I'm so glad to see someone help peo... [read more]
|
About this app
On this page you can download Simple DBT Skills Diary Card and install on Windows PC. Simple DBT Skills Diary Card is free Health & Fitness app, developed by Pop! Pop!. Latest version of Simple DBT Skills Diary Card is 4.8, was released on 2021-05-07 (updated on 2024-04-18). Estimated number of the downloads is more than 5,000. Overall rating of Simple DBT Skills Diary Card is 3,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 64 users, 19 users had rated it 5*, 21 users had rated it 1*.
How to install Simple DBT Skills Diary Card on Windows?
Instruction on how to install Simple DBT Skills Diary Card on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Simple DBT Skills Diary Card on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Simple DBT Skills Diary Card using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Simple DBT Skills Diary Card" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Simple DBT Skills Diary Card on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Simple DBT Skills Diary Card" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" - DG110378
"I'm so glad to see someone help people who does DBT. VERY VERY good app." - celebration72
Dialectical Behavior Therapy Skills are a must, not just for people who have BPD (Borderline Personality Disorder), but for just about anyone living in this world alongside others.
Are they necessary skills? No. Could anyone benefit from them? Yes.
DBT Skills Groups are booked out weeks and often times months in advance. This means that if you want to get in one, you may be waiting for a long long time, especially if NOW is when you need help.
DBT Skills Groups focus on SKILLS. This means that practicing the skills is much more important than anything else. And luckily, once you learn the skills, you will retain them for the rest of your life!
If you are practicing DBT Skills and want a Diary Card, this app is great for you since it has the following:
• A Calendar to add a Daily Diary Card with 28 DBT skills.
• Descriptions of each skill if you forget
• Examples of each skill
• Statistical information based on 1 day, 7 days, 28 days, or ALL records. That way if you are in a weekly DBT class, you can easily see which skills you have been focusing on, and which you have been missing.
• A Notification reminder that you can set to remind you daily at a specific time to do your DBT Skills Diary Card.
• Beautiful photos and artwork along with a backdrop that changes based on what season we are in (Summer, Autumn, Winter, Spring).
• Add your own music to the DBT Skills Diary Card to make the experience more enjoyable.
• Full Version Users: You can now send PDF files with your diary card stats + notes via email, or print to your AirPrint printer straight from within the app. Email your therapist/counselor with just a few taps in an easy to read and print format!
• As part of our series of DBT apps, your progress will be saved between apps as well, so you'll have access to all your data no matter which DBT app you are in.
• Unlock more than 1 type of Diary Card so you can continue doing your daily card in a format that fits your lifestyle!
• Want to track extra information? Though DBT classes don't require it, you can add custom tracking data for each Daily Diary Card entry. Of course, since this is optional, you simply need to toggle it on to start tracking right away.
a) Track Anxiety and Depression using a modified K10 test.
b) Track Target Behaviors and your response to them.
This is the most enjoyable DBT Skills Diary Card in the App Store! Download it today!
v4.8
• Added a new free tool: Chain Behavior Analysis. Therapists can view/comment on their clients progress online as well.
• Fixed some of the image selection code
• Updated some third party tools
Allows applications to connect to paired bluetooth devices.
Allows applications to open network sockets.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
