Home / Health & Fitness Apps / Abs and Waist Workout - Stronger body, better life on Windows Pc

Abs and Waist Workout - Stronger body, better life on Windows Pc

Developed By: LenPol

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	94.2 MB
Release Date	January 24, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
Description from Developer: “Besides looking awesome, what is a benefit of having strong abs and a strong waist?” You might be asking yourself right now. Besides looking good, these parts are the proof of yo... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download Abs and Waist Workout - Stronger body, better life and install on Windows PC. Abs and Waist Workout - Stronger body, better life is free Health & Fitness app, developed by LenPol. Latest version of Abs and Waist Workout - Stronger body, better life is 1.2, was released on 2023-01-24 (updated on 2023-12-27). Estimated number of the downloads is more than 1. Overall rating of Abs and Waist Workout - Stronger body, better life is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Abs and Waist Workout - Stronger body, better life on Windows?

Instruction on how to install Abs and Waist Workout - Stronger body, better life on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs and Waist Workout - Stronger body, better life on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Abs and Waist Workout - Stronger body, better life using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Abs and Waist Workout - Stronger body, better life" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs and Waist Workout - Stronger body, better life on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Abs and Waist Workout - Stronger body, better life" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.

Download Abs and Waist Workout - Stronger body, better life 1.2 on Windows PC – 94.2 MB

“Besides looking awesome, what is a benefit of having strong abs and a strong waist?” You might be asking yourself right now.

Besides looking good, these parts are the proof of your hard work! Fitness and powerful workouts are always good for you, let that be clear on the visual and performance results!
There's more than just vanity behind totally ripped abs and a healthy waist - a lean middle can add years to your life!! Strong abdominals, obliques, back and core will stabilize and protect your spine. This becomes more and more important the older you get.

Abdominal workouts will strengthen not only your bones and muscles of the back, but they'll also strengthen your entire midsection-which takes weight and pressure off your back.

In other words: The stronger your abs are, the more you are able to work from your core and waist, reducing strain on your back which means you will avoid injury.

Plus, research has also found that women who carry more fat around their middle, particularly visceral fat (fat that is deeper), are more likely to develop risk factors for heart disease.

Strong abdominal muscles will play a huge role in form of exercise you complete. Very rarely will your complete exercise that does not include the use of abdominal muscles. For example, although you may not feel your abs being engaged during a push-up, they are working more than you know.

Your abdominals are necessary to connect your upper and lower body to complete an excellent push-up. Without strong abs, you will not be as successful as you can be.
So, continue to look awesome but continue to build strength on your waist area for a strong foundation to any exercise. Start adding the workouts and tips we offer you to your routine, as well as learning in detail the benefits of having these strong fellas on your front side.

Your magazine cover contract awaits you. Download the app, learn the workouts, and get the body of your dreams!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.