Home / Health & Fitness Apps / Pain Diary - Pain Management Log on Windows Pc

Pain Diary - Pain Management Log on Windows Pc

Developed By: Samantha Roobol

License: Free

Rating: 2,8/5 - 14 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	2.3 MB
Release Date	November 24, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
Description from Developer: This log can help you track the everyday things that have an impact on your pain. When you understand what makes your pain worse, you can begin to work on ways to reduce or deal wi... [read more]

App preview ([see all 17 screenshots])

About this app

On this page you can download Pain Diary - Pain Management Log and install on Windows PC. Pain Diary - Pain Management Log is free Health & Fitness app, developed by Samantha Roobol. Latest version of Pain Diary - Pain Management Log is 1.0, was released on 2018-11-24 (updated on 2023-12-27). Estimated number of the downloads is more than 5,000. Overall rating of Pain Diary - Pain Management Log is 2,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 14 users, 6 users had rated it 5*, 3 users had rated it 1*.

How to install Pain Diary - Pain Management Log on Windows?

Instruction on how to install Pain Diary - Pain Management Log on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pain Diary - Pain Management Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Pain Diary - Pain Management Log using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Pain Diary - Pain Management Log" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pain Diary - Pain Management Log on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Pain Diary - Pain Management Log" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Pain Diary - Pain Management Log 1.0 on Windows PC – 2.3 MB

This log can help you track the everyday things that have an impact on your pain. When you understand what makes your pain worse, you can begin to work on ways to reduce or deal with your pain “triggers.”

The more you know about how your body reacts, the more you can be in control. And being in better control can help you be less afraid and better able to manage your pain.

This app makes it easy to track your pain & symptoms and report to your doctors. Use our pain diary to keep track of your pain over time and share it with your doctor at your next appointment. Track a variety of pain elements, including location, pain duration, triggers and more.

A pain diary is used to monitor levels of pain over a long period of time and collect data on possible triggers for that pain. One solution pain doctors recommend is keeping a pain diary, a consistent record of your pain experience.

Your doctor will be looking for triggers, stresses, and patterns. The more detailed you can be about the factors that seem to influence your pain, the better. An accurate record of your pain will help your doctor give you the best treatment.

Why a Pain Journal Works for Chronic Pain
This information is useful both for you and your doctor. It can be used to help identify patterns of pain, such as time of day or level of stress, or pain triggers from certain activities. A pain journal can also show what doesn’t increase your pain, which can help you make better decisions about how you spend your day.

What exactly do you log in a pain journal? Everybody uses their journal differently, but in this app you can do the following:
- Give your pain a scale rating. We use the pain scale with the 0-10 rating system, with 0 representing no pain and 10 representing the worst imaginable pain. Your pain will usually fall somewhere in between.
- Use pain descriptor words. Using pain descriptor words in your journal can help you track changes and patterns in your pain quality. It can also help doctors pinpoint your type of pain.
- Track the time of day pain occurs.
- Note what you are doing when your pain begins.
- Look at elements that might contribute to your pain.
- Write down what you ate and drank that day.
- Describe your mood

Allows applications to open network sockets.
Allows applications to access information about networks.