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Sleep Fast - guided breathing on Windows Pc

Developed By: Dr. Alexander Rieger

License: Free

Rating: 4,2/5 - 40 votes

Last Updated: April 18, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	8.3.1
Size	10.4 MB
Release Date	December 08, 23
Category	Health & Fitness Apps
App Permissions: Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (3)]
What's New: Performance improvements [see more]
Description from Developer: Calm down quickly from your busy day Synchronize your breathing with the rhythm of a circle which is changing its size. This will clear your mind from thoughts and worries which yo... [read more]

App preview ([see all 16 screenshots] / [view video])

About this app

On this page you can download Sleep Fast - guided breathing and install on Windows PC. Sleep Fast - guided breathing is free Health & Fitness app, developed by Dr. Alexander Rieger. Latest version of Sleep Fast - guided breathing is 8.3.1, was released on 2023-12-08 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of Sleep Fast - guided breathing is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 40 users, 3 users had rated it 5*, 21 users had rated it 1*.

How to install Sleep Fast - guided breathing on Windows?

Instruction on how to install Sleep Fast - guided breathing on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sleep Fast - guided breathing on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Sleep Fast - guided breathing using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Sleep Fast - guided breathing" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sleep Fast - guided breathing on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Sleep Fast - guided breathing" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 8.3.1 , 7.7.3.

Download Sleep Fast - guided breathing 8.3.1 on Windows PC – 10.4 MB

Download Sleep Fast - guided breathing 7.7.3 on Windows PC – 8.2 MB

Calm down quickly from your busy day
Synchronize your breathing with the rhythm of a circle which is changing its size. This will clear your mind from thoughts and worries which you gathered during the day.

Slow down your breath
The circle will slow down over time. This will reduce your heart rate to get you relaxed quickly.

Get tired quickly
The breathing rhythm of the circle has a long exhale phase which reduces the amount of carbon dioxide in your blood. This will make you tired quickly.

Let the app lull you to sleep
When your eyes get tired you can close them and listen to the guitar tones. They indicate the breathing rhythm to continue. Your brain waves and muscle activities will start to slow down. Soon you will enter a deep sleep phase.

Features:
✓ Fast sleep: The circle is a natural sleep aid which combines techniques from yoga and meditation to get you to the rem sleep cycle quickly.
✓ Synchronize your breath: Measure your current respiratory rate and use it for the starting rate.
✓ Fading out light: The fade out effect will get you faster to the next sleep cycle.
✓ Fading out sound: The guitar tones will clear your mind. (ASMR)
✓ True Sunset: The sun changes its colors from yellow to red like a real sunset.
✓ Sleep Timer: A set timer of 30 minutes will turn off light and sound.
✓ Smart brightness control: Tap anywhere on the screen to increase brightness temporary to adjust settings.
✓ Articles: Read articles how to improve your sleep and wake up.

Prevent sleep disorders
Gentle sleep sounds and gentle light may help with sleep disorders caused by stress, jet lag, depression, migraine, headache, motivation, tinnitus, insomnia, burn-out, autism, PTSD, anxiety disorder, ADHD, mental disorder. Please note that the app is not a medical product and sleep disorders should always be clarified by a doctor. But it may relieve you from sleeping pills.

Performance improvements

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.