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Lower Back Pain Exercises on Windows Pc

Developed By: 192.168.l.l

License: Free

Rating: 3,2/5 - 16 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.5.5.2
Size 11.5 MB
Release Date January 25, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (12)]

What's New:
2018 [see more]

Description from Developer:
Exercise is the best way to treat back pain ( lumbago) that one of the two people suffers from. In our practice, exercises are shown for those with chronic low back pain and for th... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Lower Back Pain Exercises and install on Windows PC. Lower Back Pain Exercises is free Health & Fitness app, developed by 192.168.l.l. Latest version of Lower Back Pain Exercises is 3.5.5.2, was released on 2023-01-25 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Lower Back Pain Exercises is 3,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 16 users, 8 users had rated it 5*, 7 users had rated it 1*.

How to install Lower Back Pain Exercises on Windows?

Instruction on how to install Lower Back Pain Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Lower Back Pain Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Lower Back Pain Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Lower Back Pain Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Lower Back Pain Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Lower Back Pain Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.5.5.2.

Download Lower Back Pain Exercises 3.5.5.2 on Windows PC – 11.5 MB

Exercise is the best way to treat back pain ( lumbago) that one of the two people suffers from. In our practice, exercises are shown for those with chronic low back pain and for those with herniated disc. In addition, in daily life, the wrong movements for waist health are shown along with the correct movements.

Download our application now and do it by looking at the exercises that we regularly show for 5 minutes every day. In about 10 days you will experience all your pain and you will feel healthier and stronger. You're going to be mad at yourself for having so much back pain in vain.In our practice, movements for sciatica, yoga for back pain, lumbar exercises, lumbar exercises, back pain and sciatica treatment are described with pictures.

all of these exercises that we show in our practice are general low back pain movements. You should consult a doctor about your serious hernia.


waist hernia exercises
lower back pain exercises
waist workout
lumbago
2018
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.