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Fitness Workouts 30 Days: Routines Gym and diets on Windows Pc

Developed By: Jappli Gym Fitness Team

License: Free

Rating: 4,4/5 - 12 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.2
Size 20.6 MB
Release Date December 26, 18
Category Lifestyle Apps

App Permissions:
Allows applications to access information about networks. [see more (5)]

Description from Developer:
Get the body you've always wanted, lose fat, strengthen your muscles and create a healthy lifestyle.
The 30 Days Workouts Fitness App has everything you need to achieve your go... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download Fitness Workouts 30 Days: Routines Gym and diets and install on Windows PC. Fitness Workouts 30 Days: Routines Gym and diets is free Lifestyle app, developed by Jappli Gym Fitness Team. Latest version of Fitness Workouts 30 Days: Routines Gym and diets is 1.0.2, was released on 2018-12-26 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Fitness Workouts 30 Days: Routines Gym and diets is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 12 users, 1 users had rated it 5*, 9 users had rated it 1*.

How to install Fitness Workouts 30 Days: Routines Gym and diets on Windows?

Instruction on how to install Fitness Workouts 30 Days: Routines Gym and diets on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Fitness Workouts 30 Days: Routines Gym and diets on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Fitness Workouts 30 Days: Routines Gym and diets using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Fitness Workouts 30 Days: Routines Gym and diets" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Fitness Workouts 30 Days: Routines Gym and diets on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Fitness Workouts 30 Days: Routines Gym and diets" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.2.

Download Fitness Workouts 30 Days: Routines Gym and diets 1.0.2 on Windows PC – 20.6 MB

Get the body you've always wanted, lose fat, strengthen your muscles and create a healthy lifestyle.
The 30 Days Workouts Fitness App has everything you need to achieve your goal of gaining muscle mass and losing body fat.
Exercises and exclusive training at the gym, 30-day plans created according to your level, not only that, but also diet plans or diets so that you can increase your weight or lose weight, and finally training tools to guarantee the change in your body in just a few weeks.

🥇 Training levels - Fitness Coach
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
Fat Burning Workouts & Hiit Workouts
Fitness training and exercise programs for the Gym,
Training plans for women and training for men.
Heating, stretching routines and full body workout.

💪 Feeding plans (Diets) - Strength Training App
Nutrition Fitness Coach It will provide a variety of personalized diets every day food to food, from 1400 calories to 4000 calories, high protein diets, low carbohydrates, ketogenic diet, diet 7 days, emergency diets, healthy diets, diets to lose weight for free, diets to lose step, personalized diets and many more.
Choose the food plan that you like the most and according to your caloric requirement, you will be able to know it in the tools section, select your goal if you are losing weight or burning fat, if you want to maintain your current physical shape or if you want to gain weight and increase muscle mass

✔️ Additional Tools
   • Calculate your Macro-nutrients to achieve your goals, either lose weight or reduce your body fat, gain muscle mass or gain weight, maintain your body composition.
   • Detailed information on sports nutrition supplements (whey protein powder, creatine, BCAA, glutamine, caffeine, thermogenic and many more)
   • Calculate your body fat index, just enter your data and check them to assess your progress
   • Track your anthropometric measurements month after month
   • Nutrition tips, full fitness training, nutrition for gym training, fitness and bodybuilding nutrition.
   • Create reminders for your meals or workouts
Daily workout free workout apps
💪 Challenge Workouts Trainer Fitness 30 Days
With the 30-day sporting challenge your results are guaranteed, it's time to start a healthy lifestyle, increase your self-esteem and become the best version of yourself✌️.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.