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Six Pack in 30 Days - Abs Home Workouts PRO on Windows Pc

Developed By: Diamond App Group LLC

License: Free

Rating: 4,6/5 - 876 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0.7
Size 1 MB
Release Date February 19, 20
Category Health & Fitness Apps

What's New:
This version includes our most EXCITING update yet!🔹 CUSTOM training plans just for YOU!🔹 Reduced app size🔹 Faster response times🔹 Bug fixes [see more]

Description from Developer:
Get fit with Six Pack Abs Workouts , no equipment required!
Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! In just a few minutes a day you can be healthy,... [read more]

App preview ([see all 17 screenshots]  /  [view video])

App preview

About this app

On this page you can download Six Pack in 30 Days - Abs Home Workouts PRO and install on Windows PC. Six Pack in 30 Days - Abs Home Workouts PRO is free Health & Fitness app, developed by Diamond App Group LLC. Latest version of Six Pack in 30 Days - Abs Home Workouts PRO is 3.0.7, was released on 2020-02-19 (updated on 2024-04-18). Estimated number of the downloads is more than 50,000. Overall rating of Six Pack in 30 Days - Abs Home Workouts PRO is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 876 users, 35 users had rated it 5*, 648 users had rated it 1*.

How to install Six Pack in 30 Days - Abs Home Workouts PRO on Windows?

Instruction on how to install Six Pack in 30 Days - Abs Home Workouts PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Six Pack in 30 Days - Abs Home Workouts PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Six Pack in 30 Days - Abs Home Workouts PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Six Pack in 30 Days - Abs Home Workouts PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Six Pack in 30 Days - Abs Home Workouts PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Six Pack in 30 Days - Abs Home Workouts PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 3.0.7.

Download Six Pack in 30 Days - Abs Home Workouts PRO 3.0.7 on Windows PC – 1 MB

Get fit with Six Pack Abs Workouts , no equipment required!
Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! In just a few minutes a day you can be healthy, Six Pack Abs Workouts is equipped with more than 20 workouts for every fitness level and with more than 100 exercises to pick from to create your own workout routines.But training only won’t help you lose weight fast thats why Six Pack Abs Workouts has custom nutrition plans built it which will transform your abs in just two weeks!




Six Pack Abs Workouts offers lots of different workout types (hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest Six Pack Abs Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.

Our exercise library is more than 100 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.




Six Pack Abs Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

Beside workout and training plans Six Pack Abs Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximise your results and achieve the body you deserve!




Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with a achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….


Major muscle groups that the workouts hit:

- Abdominals



So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron abs muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.



Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.




Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.



A portion of the exercise list:
Sit ups, wall sit, jumping jacks, punch, Abs Scissors, Chin Ups,Crab Walk…. And many more
This version includes our most EXCITING update yet!

🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes