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Mindfulness Meditation for Relaxation & Stress on Windows Pc

Developed By: Diviniti Publishing Ltd

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 1 MB
Release Date October 04, 16
Category Health & Fitness Apps

Description from Developer:
This mindfulness meditation app by Glenn Harrold will help you to relax and find inner peace. People who practice mindfulness are less likely to get caught up in worries about the... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Mindfulness Meditation for Relaxation & Stress and install on Windows PC. Mindfulness Meditation for Relaxation & Stress is free Health & Fitness app, developed by Diviniti Publishing Ltd. Latest version of Mindfulness Meditation for Relaxation & Stress is 1.0, was released on 2016-10-04 (updated on 2023-12-27). Estimated number of the downloads is more than 50. Overall rating of Mindfulness Meditation for Relaxation & Stress is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Mindfulness Meditation for Relaxation & Stress on Windows?

Instruction on how to install Mindfulness Meditation for Relaxation & Stress on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mindfulness Meditation for Relaxation & Stress on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Mindfulness Meditation for Relaxation & Stress using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Mindfulness Meditation for Relaxation & Stress" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mindfulness Meditation for Relaxation & Stress on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Mindfulness Meditation for Relaxation & Stress" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Mindfulness Meditation for Relaxation & Stress 1.0 on Windows PC – 1 MB

This mindfulness meditation app by Glenn Harrold will help you to relax and find inner peace. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being more mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.

In the app Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being. You will also learn how to use your breathing to anchor yourself in the present moment, whenever you need it.

This app Includes:

Meditation Audio Tracks:
• Mindfulness Meditation for Relaxation (Full Version) 33:09 mins
• Mindfulness Meditation for Relaxation (Short Version) 10:00 mins
• Mindfulness Meditation for Relaxation (Music Only) 18:15 mins

eBooks:
• A Guide to Self Hypnosis
• About The Authors
• How To Use This App
• Useful Resources

As you learn to switch from “doing” mode to “being” mode you can begin to observe any sensations or thoughts, without judgement, and accept them with loving kindness. With this acceptance you can start to experience your life in a completely new way, with a sense of gratitude and happiness.

Glenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.

Mindfulness Meditations for Relaxation App features:
• A deeply relaxing 33-minute mindfulness meditation session.
• A relaxing 10-minute mindfulness meditation booster session for when time is limited.
• Glenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind & body.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.
• Soothing background music pieces by Russ Davey tuned to the theme of Mindfulness, with each piece of music designed specifically for each therapy section of the recording.

Mindfulness takes practice, so for best results, we recommend listening to the full 33-minute session once a day. This app also includes a 10 minute edited version of the main track. This short meditation is ideal for recharging yourself in middle of the day, maybe on a lunch break or when time is limited. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm.

About Mindfulness Meditation
Mindfulness techniques have been used for thousands of years, and have been proven to help ease many psychological stresses like anxiety, fear and pain.
With today’s busy lifestyle, we often try to ignore problems, fears and concerns. We put things to the back of our minds as a coping mechanism, but these thoughts and feelings can return and create a cycle of anxiety that can feel difficult to escape. Mindfulness is about focusing attention on feelings and thoughts, noticing how they make us feel, and letting them go without judgement.

Mindfulness lets you heal your mind in a number of ways:
• It helps release the familiar cycle of anxiety, worry and fears.
• It helps you become kinder to yourself, and reduces negative self-talk.
• It helps you to notice automatic reactions and to cease negative habits.
• It allows you to become more creative in your approach to difficult situations.

You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.