The Official 4-Hour Body App on Windows Pc
Developed By: Parsida AB
License: Free
Rating: 3,8/5 - 346 votes
Last Updated: December 27, 2023
App Details
| Version |
1.5.23 |
| Size |
14.2 MB |
| Release Date |
January 27, 23 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (7)]
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What's New:
* Fixes a database bug for the measurements* Fixes the URL of the whey protein* Fixes a crash in devices running Android 7 and 8 [see more]
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Description from Developer:
The #1 NY Times and WSJ Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.
☆☆☆
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
☆☆☆
Top #5 among 17... [read more]
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About this app
On this page you can download The Official 4-Hour Body App and install on Windows PC. The Official 4-Hour Body App is free Health & Fitness app, developed by Parsida AB. Latest version of The Official 4-Hour Body App is 1.5.23, was released on 2023-01-27 (updated on 2023-12-27). Estimated number of the downloads is more than 10,000. Overall rating of The Official 4-Hour Body App is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 346 users, 65 users had rated it 5*, 190 users had rated it 1*.
How to install The Official 4-Hour Body App on Windows?
Instruction on how to install The Official 4-Hour Body App on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install The Official 4-Hour Body App on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install The Official 4-Hour Body App using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "The Official 4-Hour Body App" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install The Official 4-Hour Body App on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "The Official 4-Hour Body App" on the home screen of NoxPlayer, just click to open it.
Discussion
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The #1 NY Times and WSJ Bestsellers, The 4-Hour Body® and The 4-Hour Chef®. Anytime. Anywhere.
☆☆☆
#1 Diet and Exercise Book Adaptation on ALL Mobile Platforms
☆☆☆
Top #5 among 17000 Health and Fitness Apps in the US
☆☆☆
Love It or Your Money Back!
☆☆☆
The 4-Hour Body® App is the most complete diet and fitness tracking and coaching app on Android. It is exclusive to the readers of the #1 NYT and WSJ bestsellers, The 4-Hour Body® and The 4-Hour Chef® by Tim Ferriss.
It enables you to manage the diets and the workouts all in one place, i.e. you don't need to switch back and forth between multiple apps.
We believe weight loss and muscle gain are lifestyle changes and this app is here to help you with them.
This app is for you if you
☆ Feel drowned in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or hate being that guy in the gym walking around with a notebook
☆ Catch yourself constantly going back to the book and shuffling through the pages to check out some detail
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering if you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired weight loss or muscle gain
What's Inside:
☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go
☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (body fat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop
☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!
☆ RECIPES: Free recipes from #1 WSJ and NYT bestseller, The 4-Hour Chef
☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically
☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's Protocol workouts
☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track
☆ PROGRESS CHARTS: Track your body fat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically
☆ CHEAT DAY LIST: Manage your cravings on the slow carb diet by adding them to the app
☆ NOTE: NO FOOD LOGGING. Please see the free Slow-Carb Diet app for simple photo food tracking
30-DAY 100% MONEY-BACK GUARANTEE:
Just reach us via info@parsida.se if you're not 100% satisfied.
But isn't your ideal body worth a little more than a trip to a cafe? What's a few dollars compared to hundreds of dollars spent on supplements?
Test-drive the app with peace of mind because we will refund you fully if you don't love it.
* Fixes a database bug for the measurements
* Fixes the URL of the whey protein
* Fixes a crash in devices running Android 7 and 8
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows an application to read the low-level system log files.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.
