Panik Atak Seti on Windows Pc

Kit Contents ----------------------------------

Advanced User's Guide
Say Goodbye to Stress
Welcome confidence
Goodbye Negative Thoughts
Silencing the mind is Sade
Concerns Last
Agoraphobia Last
Goodbye Panic Attacks
Goodbye Panic Attack Training Video

Panic Attack Kit Usage Information

FRONT information & SUMMARY ----------------------------------

> The 28-day period set in this program, please complete the form below what is written
Apply. Every day, approximately 1 hour is expected to be allocated for the program.

> Day 2 audio files throughout the process (Dr. Ofelya CDs which are sung by the lady's mind training series.) Will be required to rest and be monitored while training video which is about 4 times of panic attacks.

> Some information written in this manual may vary with the video. You precisely this
Proceed according to the manual. For example; 28 days each CD training video
During need to rest, but he said, the program has undergone some changes made after the video and you will be asked to stay up to date by this case in this manual.

> Hypnosis CDs with the series (audio files) If you listen to sleep would be no problem.

> Program must apply the full day.

> You must give great importance to the application described in the training video. As an example invitation and breathing exercises.

rest DO -----------------------------

> We got a period of 28 days. So will we need to do every day for 4 weeks. Every day we listen to every 7 days 2 CD and they're going to change one. You follow what is written below.

> Week 1: Goodbye Panic Attack (sound file is not in the video folder Week 1) and Bye Stress to relax every day.

> Week 2: When we passed this week, we leave and what we listen to the first week in Week 2. The folder "Concerns Son" and "is Silencing the mind and Simplify" we are listening for 7 days.

> Week 3: In the same way at the start of this week, we leave the rest of the week that one before. We listen Goodbye Hello negative thoughts and self-confidence for the next 7 days.

> Week 4: Last week, important files that we need to listen to "Agoraphobia Son" file and the other will be a second file we want. If you believe that your choice here dominant concern, for example, you need to do is file derranged side of Agoraphobia "Concerns Son" can listen to the file. "Welcome confidence" or appropriate in others, of course. Agoraphobia this file you select for 7 days and you listened to last. We leave the old listen to what we get in again this weekend.

> Note: Briefly, 2 grains each day that we are listening to the audio file. He will rest, respectively, as written here.

> Recommendation: jobs that require your attention while listening to the audio files
It is recommended not to do. For example; When using a car or at work while trying to move in when he kaybetmiy program and got the break. Rest assured that we are in such times; We listen to bedtime increases the functionality of the program as well as increase the quality of our sleep. Again, it will have a better listening with headphones.

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