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Panic Relief- stop anxiety now on Windows Pc

Developed By: Psychiatrist, MD PhD Marianne Geoffroy, Denmark

License: Free

Rating: 4,5/5 - 35 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5.4
Size 38 MB
Release Date April 09, 14
Category Medical Apps

Description from Developer:
The best tools to deal with panic, stress and anxiety! This app can give you instant support wherever you are - it is silent and helps you stay in control. Use your favorite animat... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Panic Relief- stop anxiety now and install on Windows PC. Panic Relief- stop anxiety now is free Medical app, developed by Psychiatrist, MD PhD Marianne Geoffroy, Denmark. Latest version of Panic Relief- stop anxiety now is 1.5.4, was released on 2014-04-09 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Panic Relief- stop anxiety now is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 35 users, 2 users had rated it 5*, 25 users had rated it 1*.

How to install Panic Relief- stop anxiety now on Windows?

Instruction on how to install Panic Relief- stop anxiety now on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Panic Relief- stop anxiety now on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Panic Relief- stop anxiety now using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Panic Relief- stop anxiety now" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Panic Relief- stop anxiety now on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Panic Relief- stop anxiety now" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.4.

Download Panic Relief- stop anxiety now 1.5.4 on Windows PC – 38 MB

The best tools to deal with panic, stress and anxiety! This app can give you instant support wherever you are - it is silent and helps you stay in control. Use your favorite animations for a few minutes when you feel anxiety starts to build up inside you.

Panic Relief is made by a danish psychiatrist and specialist in cognitive therapy, Marianne B. Geoffroy.

4 short cartoons with animations show you how to cope with the unpleasant sensations in your body while staying mentally calm and in control.

Are you a professional, a doctor or psychologist? The app can be used as a supplement to psychotherapy and/or medical treatment for panic, anxiety and stress disorders.

Typical situations where panic attacks may start:
- in supermarkets, in crowds
- in public transports, in airplanes
- on highways, crossing bridges, in heights
- before exams or job interviews
- in other situations where you might feel stuck e.g.
at the dentist, at formal gatherings and meetings, in restaurants etc.

CHEST:
helps you discover what your normal breathing pattern at rest looks like and helps you avoid too deep and frequent breathing during panic, also called hyperventilation. Hyperventilation causes dizziness and makes anxiety and panic even worse.

SQUARE:
is a wellknown CBT method often called ‘breathing in squares’. This tool gives you both visual and mental focus when you use it during anxiety and panic. It will make you stay in mental control while the body calms down.

ARM:
shows you a quick and easy technique for relaxation which will make a panic attack feel less intense.

BODY:
is a visualization exercise which is usefull when you have read the text 'What is a Panicattack' and read about our fight -flight reflex. Follow this animation and let the turmoil inside you become transformed into a more pleasant sensation.

MORE:
Read ‘More’: 'What is a Panicattack', read about why some of us are prone for anxiety attacks and about why they are a normal reaction that happens in the body. Also read why panic attacks may come and go in periods and find answers to other frequently asked questions.

See also:
www.CognitiveTherapyApp.com