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iFasting Pro - Fasting Tracker on Windows Pc

Developed By: iBuild Lab

License: Free

Rating: 4,6/5 - 275 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.147.0
Size 9.4 MB
Release Date December 18, 23
Category Health & Fitness Apps

What's New:
Fix issues [see more]

Description from Developer:
What is Intermittent Fasting?

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, b... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download iFasting Pro - Fasting Tracker and install on Windows PC. iFasting Pro - Fasting Tracker is free Health & Fitness app, developed by iBuild Lab. Latest version of iFasting Pro - Fasting Tracker is 2.147.0, was released on 2023-12-18 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of iFasting Pro - Fasting Tracker is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 275 users, 7 users had rated it 5*, 213 users had rated it 1*.

How to install iFasting Pro - Fasting Tracker on Windows?

Instruction on how to install iFasting Pro - Fasting Tracker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install iFasting Pro - Fasting Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install iFasting Pro - Fasting Tracker using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "iFasting Pro - Fasting Tracker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install iFasting Pro - Fasting Tracker on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "iFasting Pro - Fasting Tracker" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 2.147.0.

Download iFasting Pro - Fasting Tracker 2.147.0 on Windows PC – 9.4 MB

What is Intermittent Fasting?

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.

There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.

Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.

Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.

Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.

No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.

Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.

Taking supplements is generally allowed while fasting, as long as there are no calories in them.

What iFasting app can do for you?

This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.

It offer a simple steps for other to understand what he/she needs to achieve in the end.
Fix issues