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Kardia+ Deep Breathing Relaxat on Windows Pc

Developed By: Labna Sounds

License: Free

Rating: 4,7/5 - 104 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.3.1
Size 26 MB
Release Date September 01, 23
Category Health & Fitness Apps

What's New:
Kardia+ is now ready for Android 14! [see more]

Description from Developer:
Do you feel stressed, anxious or unfocused ? Do you have trouble sleeping ? A simple paced breathing exercise can help you calm down in a few minutes.

Let Kardia+ guide your breat... [read more]

App preview ([see all 19 screenshots])

App preview

About this app

On this page you can download Kardia+ Deep Breathing Relaxat and install on Windows PC. Kardia+ Deep Breathing Relaxat is free Health & Fitness app, developed by Labna Sounds. Latest version of Kardia+ Deep Breathing Relaxat is 4.3.1, was released on 2023-09-01 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of Kardia+ Deep Breathing Relaxat is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 104 users, 1 users had rated it 5*, 74 users had rated it 1*.

How to install Kardia+ Deep Breathing Relaxat on Windows?

Instruction on how to install Kardia+ Deep Breathing Relaxat on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Kardia+ Deep Breathing Relaxat on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Kardia+ Deep Breathing Relaxat using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Kardia+ Deep Breathing Relaxat" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Kardia+ Deep Breathing Relaxat on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Kardia+ Deep Breathing Relaxat" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 4.3.1.

Download Kardia+ Deep Breathing Relaxat 4.3.1 on Windows PC – 26 MB

Do you feel stressed, anxious or unfocused ? Do you have trouble sleeping ? A simple paced breathing exercise can help you calm down in a few minutes.

Let Kardia+ guide your breath with sounds and the smooth movement of the sphere. Feel your body and mind relax, and your heart rate vary in harmony with your breath. This powerful and simple exercise is accessible to everyone, including kids.


Uses
- Stress relief
- Calm down anxiety attacks
- Cardiac coherence
- Sleep aid: fight insomnia by focusing on slow breathing
- Deep relaxation
- Yogic breathing
- Meditation sessions and sophrology exercises
- Concentration improvement


Features
- Exercise duration between 1 minute and 1 hour.
- Use it without looking at the screen thanks to a large choice of high quality relaxing sound sets
- Use it with your device in your pocket thanks the vibration option
- Full screen display allows you to follow the exercise simply with the light projected by your device into your room
- Breathing rate between 1 and 15 cycles/min with inhalation/exhalation ratio
- Automatically slow down or speed up breathing rate during the session
- Advanced mode, with 0.1s precision on inhalation and exhalation durations
- No ads

Kardia+ offers the same features as our free app (Kardia) with its in-app purchase.


HRV, paced breathing and cardiac coherence
With Kardia+, you can practice heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles/min, your HRV increases and becomes regular. This state is known as cardiac coherence, or cardio-respiratory coherence. Many scientific studies have demonstrated that it has beneficial effects on stress and anxiety level, blood pressure, depression and sleep.

The best breathing rate is different for everyone. With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.
Kardia+ is now ready for Android 14!