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Go HAM Pro - Madcow 5x5 Calculator on Windows Pc

Developed By: Go HAM!

License: Free

Rating: 3,7/5 - 20 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.4 MB
Release Date February 14, 19
Category Health & Fitness Apps

What's New:
Feb 13, 2019**CRITICAL UPDATE**This is to notify current users that a big update is rolling out on Feb 27, 2019. Unless otherwise noted.I apologize for the... [see more]

Description from Developer:
Go HAM!

Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Pol... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Go HAM Pro - Madcow 5x5 Calculator and install on Windows PC. Go HAM Pro - Madcow 5x5 Calculator is free Health & Fitness app, developed by Go HAM!. Latest version of Go HAM Pro - Madcow 5x5 Calculator is 1.0, was released on 2019-02-14 (updated on 2024-04-18). Estimated number of the downloads is more than 100. Overall rating of Go HAM Pro - Madcow 5x5 Calculator is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 20 users, 1 users had rated it 5*, 7 users had rated it 1*.

How to install Go HAM Pro - Madcow 5x5 Calculator on Windows?

Instruction on how to install Go HAM Pro - Madcow 5x5 Calculator on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Go HAM Pro - Madcow 5x5 Calculator on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Go HAM Pro - Madcow 5x5 Calculator using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Go HAM Pro - Madcow 5x5 Calculator" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Go HAM Pro - Madcow 5x5 Calculator on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Go HAM Pro - Madcow 5x5 Calculator" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Go HAM Pro - Madcow 5x5 Calculator 1.0 on Windows PC – 3.4 MB

Go HAM!

Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie, Nederlandse, Türkçe, اللغة العربية.

Permissions used :
• Writing to external storage: Needed to backup database to local storage.

With the Go HAM Madcow 5x5 PRO app, you can customize your powerlifting workout and calculate your numbers based on your 5-RM lifts. Simply enter your 5-RM's into the app and you're good to go.

For more information on the Madcow 5x5, please visit:
http://www.powerliftingtowin.com/madcows-5x5/

Other features include:
💪 Choose your unit of measure between pounds or kilograms
💪 Easy Navigation. Select your days and swipe through your working and assistance workouts.
💪 Built-in persistent stopwatch to keep track of your rest times.
💪 Automatic user-defined rest timer after each set.
💪 Never forget the set you're in by using the check-boxes that keeps track of your set and progress.
💪 Backup and Restore your data so you never lose it.
💪 Export to a spreadsheet to track your progress.
💪 Create assistance workouts.
💪 Editable and log-able weight and reps during workout.
💪 Display workout percentages in real-time.
💪 Customize your own Madcow 5x5 powerlifting reps.
💪 Customize your own Madcow 5x5 powerlifting ramp-set percentages.
💪 Customize how you want to deload. Set the weight, reps and sets and you're good to go. You can select the deload to run after a user-defined week or deload selected workouts ONLY.
💪 Customize how you want to warm-up. Set the weight, reps and sets and you're good to go. You can select all warm-ups to run or select certain workouts to display individually.
💪 Track your progress at any time within the workout page. View your current daily progress or use the calendar to see what workouts you've done in the past.
💪 Bar Loading / Plate Calculator
💪 View your 5-RM progress weekly using the searchable history database and line graph.
💪 Color coordinated notes history log. Deload, warm-up and working sets are color coded so you know which history log were performed.
💪 Display partial weights (for metric users)
💪 Partial weights for increments (for metric users)
💪 Custom and partial rounding
💪 Bar Loading / Plate Calculator
💪 No ADS!

Do you have any questions, feedback, bugs or suggestions on other workout routines you'd like to see? Feel free to email me. Any correspondent feedback is appreciated.

Look out for the following routines from Go HAM in the near future:
• Go HAM - Stronglifts 5x5 Calculator
• Go HAM - 5/3/1 Calculator
• Go HAM - Sheiko Calculator
• and more!

Disclaimer: Please note that Go HAM Madcow 5x5 PRO is an unofficial application designed to assist you with your workout. It is by no means connected to the actual powerlifting routine itself.
Feb 13, 2019

**CRITICAL UPDATE**
This is to notify current users that a big update is rolling out on Feb 27, 2019. Unless otherwise noted.

I apologize for the inconvenience.