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Mark Lauren's Intermediate DVD on Windows Pc

Developed By: Leafcutter Studios

License: Free

Rating: 4,8/5 - 49 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.16
Size 12 MB
Release Date June 17, 13
Category Health & Fitness Apps

What's New:
Thanks to everyone who gave us feedback - please keep telling us what you think.This update fixes the integration issue with the Novice Circuit Training video... [see more]

Description from Developer:
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren h... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Mark Lauren's Intermediate DVD and install on Windows PC. Mark Lauren's Intermediate DVD is free Health & Fitness app, developed by Leafcutter Studios. Latest version of Mark Lauren's Intermediate DVD is 1.16, was released on 2013-06-17 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Mark Lauren's Intermediate DVD is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 49 users, 1 users had rated it 5*, 43 users had rated it 1*.

How to install Mark Lauren's Intermediate DVD on Windows?

Instruction on how to install Mark Lauren's Intermediate DVD on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mark Lauren's Intermediate DVD on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Mark Lauren's Intermediate DVD using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Mark Lauren's Intermediate DVD" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mark Lauren's Intermediate DVD on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Mark Lauren's Intermediate DVD" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.16.

Download Mark Lauren's Intermediate DVD 1.16 on Windows PC – 12 MB

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.

This app includes the Intermediate Circuit Training, Ladders and Timed Sets videos.  The Novice and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.

This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free.



The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.

Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!
Thanks to everyone who gave us feedback - please keep telling us what you think.

This update fixes the integration issue with the Novice Circuit Training video and updates the links to the Google Play Store.