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RunDouble Couch to 5K PRO on Windows Pc

Developed By: RunDouble C25K

License: Free

Rating: 3,3/5 - 235 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5
Size 34 KB
Release Date December 12, 13
Category Health & Fitness Apps

What's New:
Full changelog: http://bit.ly/HQQGSo [see more]

Description from Developer:
Goes way beyond just a Couch to 5K app! GPS tracking, and now includes completely free "Fun Runs"

Couch to 5K by RunDouble runs in the background while you work out. Thi... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download RunDouble Couch to 5K PRO and install on Windows PC. RunDouble Couch to 5K PRO is free Health & Fitness app, developed by RunDouble C25K. Latest version of RunDouble Couch to 5K PRO is 1.5, was released on 2013-12-12 (updated on 2023-12-27). Estimated number of the downloads is more than 10,000. Overall rating of RunDouble Couch to 5K PRO is 3,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 235 users, 68 users had rated it 5*, 94 users had rated it 1*.

How to install RunDouble Couch to 5K PRO on Windows?

Instruction on how to install RunDouble Couch to 5K PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install RunDouble Couch to 5K PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install RunDouble Couch to 5K PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "RunDouble Couch to 5K PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install RunDouble Couch to 5K PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "RunDouble Couch to 5K PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.

Download RunDouble Couch to 5K PRO 1.5 on Windows PC – 34 KB

Goes way beyond just a Couch to 5K app! GPS tracking, and now includes completely free "Fun Runs"

Couch to 5K by RunDouble runs in the background while you work out. This paid version includes full access to Couch-to-5K.

Master the Couch to 5K (not to be confused with the alternative plan, C25K) training program with this app, which prompts you through your 5K training. Choose a playlist from your music selection, and just get running. The app will track your total and interval distance, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home.

Now works with RunTempo to allow adjustment of track tempo to match your pace.

Includes these programs:
- Couch to 5K
- Varying length "Fun Runs", from 1 km to 10 miles (FREE)
- Custom intervals and fun runs

Including a trial of these programs:
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training

Features:
- Runs in BACKGROUND MODE
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor (Polar Wearlink+ Bluetooth)
- Cloud service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Create and share your own programs (coming soon)
Full changelog: http://bit.ly/HQQGSo