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Relajación progresiva on Windows Pc

Developed By: Universidad Miguel Hernández de Elche

License: Free

Rating: 4,2/5 - 60 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 36 MB
Release Date July 31, 13
Category Music & Audio Apps

What's New:
- Corrección de errores [see more]

Description from Developer:
Brief Description: Procedure learning progressive muscle relaxation technique using five audio files, one with general instructions and four with the four phases of learning, guidi... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Relajación progresiva and install on Windows PC. Relajación progresiva is free Music & Audio app, developed by Universidad Miguel Hernández de Elche. Latest version of Relajación progresiva is 1.1, was released on 2013-07-31 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of Relajación progresiva is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 60 users, 6 users had rated it 5*, 40 users had rated it 1*.

How to install Relajación progresiva on Windows?

Instruction on how to install Relajación progresiva on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Relajación progresiva on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Relajación progresiva using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Relajación progresiva" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Relajación progresiva on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Relajación progresiva" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Relajación progresiva 1.1 on Windows PC – 36 MB

Brief Description: Procedure learning progressive muscle relaxation technique using five audio files, one with general instructions and four with the four phases of learning, guiding the user in learning the technique mentioned.

Distinctive features of the resource: The work presented here is based and stems from the author's clinical experience of over 25 years of professional dedication to clinical psychology, allowing endorse the results.

His primary interest lies in audio-book format, so that the person using it for learning the technique should not read and interpret a set of instructions, but directly receive information on the practical exercises to be performed.

As a teaching tool allows subsequent professional will be able to use the technique with patients (physicians, psychologists, nurses, physical therapists, and others) his teaching through his own personal experience.

It also allows direct use by those who want to learn the technique of progressive muscle relaxation.

Table of contents:

1. General Instructions

Two. Phase I. 16 muscle groups

Three. Phase II. 8 muscle groups

April. Phase III. 4 groups muscle

May. Quick Relaxation
- Corrección de errores