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Six Pack in 30 Days - Abs Workout and Diets on Windows Pc

Developed By: Jappli Gym Fitness Team

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.2
Size 7.8 MB
Release Date December 10, 18
Category Health & Fitness Apps

Description from Developer:
Want to lose belly fat, have a flat stomach, lower belly, burn fat and get the much desired 6 pack abs marked?
Begin to define your abs with this effective application of training... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Six Pack in 30 Days - Abs Workout and Diets and install on Windows PC. Six Pack in 30 Days - Abs Workout and Diets is free Health & Fitness app, developed by Jappli Gym Fitness Team. Latest version of Six Pack in 30 Days - Abs Workout and Diets is 1.0.2, was released on 2018-12-10 (updated on 2023-12-27). Estimated number of the downloads is more than 1. Overall rating of Six Pack in 30 Days - Abs Workout and Diets is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Six Pack in 30 Days - Abs Workout and Diets on Windows?

Instruction on how to install Six Pack in 30 Days - Abs Workout and Diets on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Six Pack in 30 Days - Abs Workout and Diets on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Six Pack in 30 Days - Abs Workout and Diets using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Six Pack in 30 Days - Abs Workout and Diets" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Six Pack in 30 Days - Abs Workout and Diets on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Six Pack in 30 Days - Abs Workout and Diets" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.2.

Download Six Pack in 30 Days - Abs Workout and Diets 1.0.2 on Windows PC – 7.8 MB

Want to lose belly fat, have a flat stomach, lower belly, burn fat and get the much desired 6 pack abs marked?
Begin to define your abs with this effective application of training for abs and diets, nutritional plans.

💪 Your personal trainer at home
Six Pack in 30 Days - Abs Workout and Diets is your personal trainer at home in the gym in the park or wherever you want.
30-day exercise routines designed by professionals fitness coach and health professionals.
More than 300 exercises with which you can perform very varied routines in the gym or at home. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can correctly execute each exercise.
Abdominal crunch, plank, High knees, Jumping jacks, Sit ups, Wall sit, Scissors, Reverse crunches etc.
🥇 Training levels
Training Workouts plans for women and training Workouts plans for men.
Fat Burning workouts and hiit workout
Lose belly fat, flat abdomen, chocolate bar and 6 pack iron abs. There are 3 levels of exercises that day by day will help you lose abdominal fat and strengthen your abdominal muscles.
Every day you will have a workout with different exercises, Each day you will have to achieve a different challenge.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.

🍎 Meal Plans (Diets)
Remember that food is very important to obtain results.
Great variety of personalized diets every day food to food, from 1400 calories, high protein diets, low carbohydrates, ketogenic diet, 7 day diet, emergency diets, healthy diets, free slimming diets, diet to slow down , personalized diets and many more.

Choose the food plan that you like the most and according to your caloric requirement, this you will be able to know in the tool section.

✔️ Additional Tools
◽ Calculate your Macro-nutrients to lower your belly fast and have your chocolate tablet. Just enter your data and you will know the amount of daily calories you drink to get your six pack abs.
◽ Detailed information on sports nutrition supplements (Whey protein powder, creatine, Bcaa, glutamine, caffeine, thermogenics and many more)
◽ Calculate your body fat index, just enter your data and check them to assess your progress
◽ Have a month-to-month follow-up of your anthropometric measures
◽ Nutrition tips, fitness training, nutrition for gym workout training, fitness nutrition, how to lower your belly in a week, lose belly fat, your abs like rocks.
◽ Create reminders for your meals or abdominal workouts

Just a few minutes a day to have the sexy abs you've dreamed of!
Your results are guaranteed, what do you expect to show off your beach 6 pack, increase your self-esteem and become the best version of yourself✌️.

By. Gym Fitness Workout Team