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Learn To Do Pull-Ups on Windows Pc

Developed By: Body Program

License: Free

Rating: 4,5/5 - 134 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 7.2 MB
Release Date June 02, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Struggle to do even one pull-up? Don’t worry – this app is guaranteed to teach even total beginners to do their first pull up and a handful more in just a month.

Master the pull-u... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download Learn To Do Pull-Ups and install on Windows PC. Learn To Do Pull-Ups is free Health & Fitness app, developed by Body Program. Latest version of Learn To Do Pull-Ups is 1.0, was released on 2017-06-02 (updated on 2024-04-16). Estimated number of the downloads is more than 50,000. Overall rating of Learn To Do Pull-Ups is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 134 users, 12 users had rated it 5*, 112 users had rated it 1*.

How to install Learn To Do Pull-Ups on Windows?

Instruction on how to install Learn To Do Pull-Ups on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Learn To Do Pull-Ups on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Learn To Do Pull-Ups using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Learn To Do Pull-Ups" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Learn To Do Pull-Ups on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Learn To Do Pull-Ups" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Learn To Do Pull-Ups 1.0 on Windows PC – 7.2 MB

Struggle to do even one pull-up? Don’t worry – this app is guaranteed to teach even total beginners to do their first pull up and a handful more in just a month.

Master the pull-ups and get awesome back, lats and arms with guidance and tips from our own fitness and bodybuilding trainer. All exercises have on-point descriptions with photos showing correct exercise techniques.

If you dream to make your back stand out, strengthen and shape-up your arms, or just aim at improving your posture – pull-ups are what you need. A pull-up is one of the best upper-body exercises for building muscle and increasing strength of the back and biceps. It also shows your level of strength and physical condition. However, it’s a difficult exercise so first you will have to build up to a pull up.

With our 30-day pull-up program you will go through three stages of load:

The first stage – learning the correct basic technique. A resistance band will aid in the process, or if it is not available, a low pull-up bar. With a counterweight at your disposal, you can do pull-ups while strengthening the very muscle groups bearing the most load during this exercise.

The second stage – negative pull-ups. You will jump onto the pull-up bar and lower yourself slowly.

Finally, the third stage – body weight pull-ups, first with a jump and later without it.

You will need to do all the exercises during one and the same workout. We recommend exercising every other day.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.