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Stretching for Flexibility on Windows Pc

Developed By: EDELY STUDIOS

License: Free

Rating: 3,4/5 - 75 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 26.9 MB
Release Date March 13, 16
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Stretching is a very important part of your exercise regimen. Stretching will increase flexibility and improve the range of motion of your joints.

Before stretching, warm up with... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download Stretching for Flexibility and install on Windows PC. Stretching for Flexibility is free Health & Fitness app, developed by EDELY STUDIOS. Latest version of Stretching for Flexibility is 1.0, was released on 2016-03-13 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Stretching for Flexibility is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 75 users, 24 users had rated it 5*, 38 users had rated it 1*.

How to install Stretching for Flexibility on Windows?

Instruction on how to install Stretching for Flexibility on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching for Flexibility on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching for Flexibility using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching for Flexibility" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching for Flexibility on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching for Flexibility" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Stretching for Flexibility 1.0 on Windows PC – 26.9 MB

Stretching is a very important part of your exercise regimen. Stretching will increase flexibility and improve the range of motion of your joints.

Before stretching, warm up with five to ten minutes of light activity. Or reserve stretching for after a workout. Keep stretching gentle. Don't bounce. If you feel pain, you've stretched too far.
Hold a stretch for about 30 seconds, then switch sides and repeat. If you have a problem area or the stretch is particularly helpful for pain or discomfort, you may benefit from repeating the stretch.
If you have any health conditions or injuries, talk to your doctor or physical therapist about which stretches are right for you.

Try these exercises after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.
Allows applications to open network sockets.
Allows applications to access information about networks.