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Bien dormir on Windows Pc

Developed By: Learningapps

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.6
Size 11 MB
Release Date January 09, 19
Category Health & Fitness Apps

What's New:
Software update [see more]

Description from Developer:
This app aims to help you solve your sleep problem. It brings you key information relating to sleep, videos explaining the importance of your brain activity and audio exercises to... [read more]

App preview ([see all 12 screenshots])

App preview

About this app

On this page you can download Bien dormir and install on Windows PC. Bien dormir is free Health & Fitness app, developed by Learningapps. Latest version of Bien dormir is 1.0.6, was released on 2019-01-09 (updated on 2023-12-27). Estimated number of the downloads is more than 10. Overall rating of Bien dormir is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Bien dormir on Windows?

Instruction on how to install Bien dormir on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bien dormir on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Bien dormir using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Bien dormir" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bien dormir on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Bien dormir" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.6.

Download Bien dormir 1.0.6 on Windows PC – 11 MB

This app aims to help you solve your sleep problem. It brings you key information relating to sleep, videos explaining the importance of your brain activity and audio exercises to help you fall asleep faster. These exercises also ensure a better quality sleep.

Please note, this free app is only a preamble. His FULL VERSION features many other exercises to help you overcome your sleep problems and reduce your overall stress level. This free version of the app you will however become familiar with our approach before you opt for the full version, available soon.
1 / "Good to know"
You will find explanations of the function of sleep, the relationship between stress and sleep and other possible causes of your sleep problems. Each section is decorated with hints and tips. You will also discover the often overlooked elements in case of sleep disorders.

2 / The button "logbook" asks you to identify your sleep habits to better understand the extent to which your sleep is actually disrupted.

3 / Videos:
In these videos you can immediately see how stress affects our brain activity and why we often poorly sleep.

Video 1 explains the importance of the different frequencies of the brain.
Video 2 teaches you to recognize these different frequencies. You will know if you are often in a beta frequency and too stressed.
Video 3 explains the added value of the alpha level and usefulness of self-coaching exercises with visual support.

4 / The "exercises" button allows you to access several audio recordings.
The alpha and theta music you can listen to as background music that helps you to relax.
then proceed in this order:
A. First Listen to the General Introduction.
B. When you go to sleep, so listen, lying in bed, the specific introduction to the exercise "Stop thinking and go to sleep."
C. Then listen, lying in bed, exercise "Stop thinking and go to sleep."
When you wake in the night and can not sleep again, repeat this exercise lying on your bed
Software update