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Sweat and Defend on Windows Pc

Developed By: Kato Applications GmbH

License: Free

Rating: 2,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 20 MB
Release Date January 25, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (14)]

What's New:
Performanceverbesserungen [see more]

Description from Developer:
You want to get fit, finally reach your dream body and at the same time strengthen your self-confidence? With Sweat and Defend by Philipp Stehler you can achieve all that!

Philipp... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Sweat and Defend and install on Windows PC. Sweat and Defend is free Health & Fitness app, developed by Kato Applications GmbH. Latest version of Sweat and Defend is 1.0.0, was released on 2023-01-25 (updated on 2023-12-27). Estimated number of the downloads is more than 500. Overall rating of Sweat and Defend is 2,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Sweat and Defend on Windows?

Instruction on how to install Sweat and Defend on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sweat and Defend on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sweat and Defend using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sweat and Defend" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sweat and Defend on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sweat and Defend" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download Sweat and Defend 1.0.0 on Windows PC – 20 MB

You want to get fit, finally reach your dream body and at the same time strengthen your self-confidence? With Sweat and Defend by Philipp Stehler you can achieve all that!

Philipp as your personal trainer makes you fit in numerous real-time videos and shows you the basics of self-defense. With an individual training and nutrition plan and numerous recipes, you'll learn how to change your diet, achieve your fitness goals, and keep your success.

FITNESS
Quick results with individual training plans for the gym - verified by experts
Numerous real-time videos with Philipp and personal trainer Holly
Detailed explanations of all exercises step by step
Suitable for beginners, advanced and professionals

MARTIAL
Professional handles and techniques explained step by step
Basics of avoidance and defense against attacks
Arm yourself for dangerous situations with Philipp as a former elite police officer
Learn how to behave self-confidently

NUTRITION
Professional nutritional plan with interchangeable and daily changing recipes
Eat healthy exactly for you and your goals
Calories and nutrition facts at a glance
Suitable for vegetarians, vegans and all intolerances

MOTIVATION
Record your progress
Before and after pictures in direct comparison
Share your transformation with family and friends
Weekly videos and articles on fitness, nutrition and self-defense

What are you waiting for? Maximize your self-confidence & get fit and healthy - with Sweat and Defend by Philipp Stehler! Your time is now!

APP ONLY IN CONNECTION WITH PURCHASE OF THE PROGRAM
The download of the app is free. In order to gain access to all content, a personal account is required. Become part of the community at www.sweatanddefend.de
Performanceverbesserungen
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to manage access to documents, usually as part of a document picker.
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to modify global audio settings.
Allows an application to read from external storage.