Home  /  Health & Fitness Apps  / Sleep Metronome on Windows Pc

Sleep Metronome on Windows Pc

Developed By: azevedo kaizen

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 0.0.2
Size 3.7 MB
Release Date October 25, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (1)]

Description from Developer:
Sleep Metronome is a sleeping aid that uses the sound of a metronome to help you fall asleep.

By starting the metronome at a rate close to your own heart rate, and then setting... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Sleep Metronome and install on Windows PC. Sleep Metronome is free Health & Fitness app, developed by azevedo kaizen. Latest version of Sleep Metronome is 0.0.2, was released on 2020-10-25 (updated on 2024-04-18). Estimated number of the downloads is more than 5,000. Overall rating of Sleep Metronome is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Sleep Metronome on Windows?

Instruction on how to install Sleep Metronome on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sleep Metronome on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sleep Metronome using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sleep Metronome" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sleep Metronome on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sleep Metronome" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 0.0.2.

Download Sleep Metronome 0.0.2 on Windows PC – 3.7 MB

Sleep Metronome is a sleeping aid that uses the sound of a metronome to help you fall asleep.

By starting the metronome at a rate close to your own heart rate, and then setting the beats to slowly decrease over time, it will help you to relax and fall asleep. Focusing on the sound of the metronome will reduce other distracting thoughts that can crowd the mind. As the metronome sound slows, your breathing will slow along with it, thereby helping you to relax.


The app is both free to download and free from ads.

Features:
* An adjustable starting rate BPM (Beats per Minute)
* An adjustable ending rate BPM (Beats per Minute)
* A timer that determines for how many minutes the metronome should run
* Start and Stop buttons

Instructions:
1. Set the starting rate BPM
2. Set the ending rate BPM to a lower figure. Normally between 20 and 40 BPM less than the starting BPM is useful for most people.
3. Set the number of minutes. 20 minutes is a good place to start until you find what works for you.
4. Press Start.
5. Lie back and relax.


References:
[1] Reinforcing rhythms in the sleeping brain with a computerized metronome. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679648/
Allows applications to open network sockets.