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1 Rep Max Beta on Windows Pc

Developed By: TheDBomb

License: Free

Rating: 4,0/5 - 1 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.3.4
Size 2.8 MB
Release Date June 28, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
- Added percentages screen- Select the default start screen [see more]

Description from Developer:
1RM is a must have for any Bodybuilder, Fitness Fanatic, or Gym Jockey. Using popular formulas, it can accurately estimate your 1 Rep Max for Bench Press, Squats, Deadlift, or any... [read more]

App preview ([see all 12 screenshots])

App preview

About this app

On this page you can download 1 Rep Max Beta and install on Windows PC. 1 Rep Max Beta is free Health & Fitness app, developed by TheDBomb. Latest version of 1 Rep Max Beta is 4.3.4, was released on 2017-06-28 (updated on 2023-12-24). Estimated number of the downloads is more than 100. Overall rating of 1 Rep Max Beta is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 1 Rep Max Beta on Windows?

Instruction on how to install 1 Rep Max Beta on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 1 Rep Max Beta on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 1 Rep Max Beta using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "1 Rep Max Beta" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 1 Rep Max Beta on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "1 Rep Max Beta" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.3.4 , 4.0.0.

Download 1 Rep Max Beta 4.3.4 on Windows PC – 2.8 MB

Download 1 Rep Max Beta 4.0.0 on Windows PC – 3.9 MB

1RM is a must have for any Bodybuilder, Fitness Fanatic, or Gym Jockey. Using popular formulas, it can accurately estimate your 1 Rep Max for Bench Press, Squats, Deadlift, or any other exercise in your workout routine. It works for barbells and dumbbells.

It works by estimating with data you already know. You enter the reps and weight you were previously able to successfully complete and it will estimate your 1 rep max!

This app helps keep you safe by giving you an estimate on how much you can lift before actually attempting it yourself. This helps to prevent muscle and body damage so you can keep your health and continue to build your strength.

1RM also has a percentage chart for those who are doing workouts which require knowing the percentage of your 1 rep max.

This app works best when the reps used are less than 12. I recommend using the reps between 3 and 10 for highest accuracy. For this reason, I recommend you do not use this to calculate maxes for exercises such as push ups sit ups or crunches.

1RM will undoubtedly supplement any bodybuilders lifting regimen and can help you achieve more effect sets so you can build more muscle.

ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TO MAKE WEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR NOR ANYONE ELSE'S SAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BE INACCURATE.
- Added percentages screen
- Select the default start screen
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.