Home / Health & Fitness Apps / 300 sit-ups abs workout. Be Stronger on Windows Pc

300 sit-ups abs workout. Be Stronger on Windows Pc

Developed By: ShvagerFM

License: Free

Rating: 4,7/5 - 21.259 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.9.4
Size	9.3 MB
Release Date	December 12, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
Description from Developer: The program 300 abs let you to systematize and help in your workouts. The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles. Thi... [read more]

App preview ([see all 20 screenshots] / [view video])

About this app

On this page you can download 300 sit-ups abs workout. Be Stronger and install on Windows PC. 300 sit-ups abs workout. Be Stronger is free Health & Fitness app, developed by ShvagerFM. Latest version of 300 sit-ups abs workout. Be Stronger is 2.9.4, was released on 2023-12-12 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000,000. Overall rating of 300 sit-ups abs workout. Be Stronger is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 21,259 users, 371 users had rated it 5*, 17,799 users had rated it 1*.

How to install 300 sit-ups abs workout. Be Stronger on Windows?

Instruction on how to install 300 sit-ups abs workout. Be Stronger on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 300 sit-ups abs workout. Be Stronger on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 300 sit-ups abs workout. Be Stronger using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "300 sit-ups abs workout. Be Stronger" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 300 sit-ups abs workout. Be Stronger on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "300 sit-ups abs workout. Be Stronger" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.9.4.

Download 300 sit-ups abs workout. Be Stronger 2.9.4 on Windows PC – 9.3 MB

The program 300 abs let you to systematize and help in your workouts.

The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.

This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of "six pack", "heater" or "cells" provided regular training.

The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.

The app includes next functionality:
- 21 workouts programme
- fast statistics (your current average level, current program, status and medals)
- backup and restore data to remote server
- the reminder feature helps you don't miss a workout
- a function of cloud storage data for easy storage and transfer of personal statistics
- warm-up before workouts
- a possibility to change a program in an unsuccessful training session
Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level.
We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, do workouts and be healthy!
The program is designed for lifting the torso or the leg raises - lying on your back
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore.
Be healthy and exercise!
There is an advertising in the application, you can turn it off using in application purchases.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows access to the list of accounts in the Accounts Service.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.