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If: Intermittent Fasting 16:8 on Windows Pc

Developed By: 5W Verlag GmbH

License: Free

Rating: 4,4/5 - 23.556 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.6.9
Size 108.8 MB
Release Date September 12, 24
Category Food & Drink Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
Hey dear intermittent fasting community, we have completely renewed our app. There are many great new features, many more recipes, many new lessons that change... [see more]

Description from Developer:
The Intermittent Fasting tracker makes weight loss easy. Slim quickly and live healthier! Join our community of over 3 million people. Weight loss with the Nobel Prize-winning meth... [read more]

App preview ([see all 20 screenshots])

App preview

About this app

On this page you can download If: Intermittent Fasting 16:8 and install on Windows PC. If: Intermittent Fasting 16:8 is free Food & Drink app, developed by 5W Verlag GmbH. Latest version of If: Intermittent Fasting 16:8 is 3.6.9, was released on 2024-09-12 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000,000. Overall rating of If: Intermittent Fasting 16:8 is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 23,556 users, 1,385 users had rated it 5*, 16,429 users had rated it 1*.

How to install If: Intermittent Fasting 16:8 on Windows?

Instruction on how to install If: Intermittent Fasting 16:8 on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install If: Intermittent Fasting 16:8 on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install If: Intermittent Fasting 16:8 using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "If: Intermittent Fasting 16:8" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install If: Intermittent Fasting 16:8 on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "If: Intermittent Fasting 16:8" on the home screen of NoxPlayer, just click to open it.

Discussion

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The Intermittent Fasting tracker makes weight loss easy. Slim quickly and live healthier! Join our community of over 3 million people. Weight loss with the Nobel Prize-winning method: Don't count calories anymore, just count hours!

Intermittent Fasting app makes weight loss success easier with daily coaching and recipes that help against hunger pangs! Weight loss without diet! The recipes for meal time are nutritionally composed in such a way that later - during your fast window - you will not get cravings.

Individual recipes: You can choose vegan, vegetarian, pescatarian recipes or if you eat everything. Simple choose whether you eat a special diet, e.g. keto or low carb. You get an individual compilation of recipes tailored exactly to your - without diet and with taste!

Reach your ideal body with little effort and improve your fitness and health! Start now and download Intermittent Fasting tracker!

Use the Intermittent fasting tracker free with reminders for your fast and eating time! Your plan - made simple. A fasting app that gets you to success without diet!

The fasting app free (ayuno intermitente gratis) offers the following functions:
* Fasting Tracker (fast timer): When can I eat, when do I fast?
* Individual times and intervals (16:8 - 23:1), tailored plans: 16:8, 18:6, 20:4, 22:2, 23:1
* Water-Tracker - Are you drinking enough? We remind you! How much should you drink? We'll do the math for you!
* Statistics for your success: weight and measurements, BMI calculator for woman & men
* Push messages give you the motivation to stay tuned!

The advantages of the If-app Premium:
* Get all the tips & tricks to integrate Intermittent Fasting into your life
* Daily lessons take you one step further every day - from beginner to pro
* Holistic lessons:, nutrition, tips, exercise, sport, mind and sleep
* Comprehensive knowledge with scientific background and evidence for women & men
* The largest slimming traps permanently exposed
* Integrate slimming boosters
* The Anti-Yoyo Plan!
* Daily tasks for even more success - lose weight faster
* Diet app for women and men
* For beginners and advanced
* Recipes that fill you up, make you happy and help you lose weight
* Nutrition plans

Motivation
* Join the exclusive Facebook group and connect with people who also want to slim and lose weight - do fast with others
* Support, advice and even more recipes from the community
* Scientifically proven: Together, goals can be achieved fast!

Personal support
* Our experts answer individually and help with every question: support@intervall-fasten.com

Advantages of Intermittent Fasting:
* Fat burning is boosted
* Fat reserves in the body are used up
* Immune system is strengthened
* The body detoxifies and cell-regenerating processes are set in motion
* Aging processes are slowed down: More beautiful skin, looking younger
* Inflammations and allergies can be reduced
* Improves concentration
* Improves your energy and overall health

Intermittent fasting free (ayuno intermitente gratis): Use the fasting tracker, fast timer, organize times, receive push notifications, get reminders, track your weight loss progress and success

The fasting app free is no diet but a life changing program: It will change your attitude towards eating & yourself permanently.

Get the simple fast tracker {ayuno intermitente gratis)

You get full access to all functions with an in-app purchase within the If-app.

If-app Terms of Use & Privacy Policy:
https://intervall-fasten.com/agb/
Hey dear intermittent fasting community, we have completely renewed our app. There are many great new features, many more recipes, many new lessons that change daily. You can have the recipes individually adapted to your diet. The water tracker has been improved, a BMI calculator has been added and much more. The whole look has been changed. Improved user-friendliness. We have incorporated all your wishes. Take a look and enjoy with us!
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.