Home / Health & Fitness Apps / Posture Corrector - Exercises To Improve Posture on Windows Pc

Posture Corrector - Exercises To Improve Posture on Windows Pc

Developed By: App4Life dev

License: Free

Rating: 3,1/5 - 380 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	4.2.3
Size	3.9 MB
Release Date	May 29, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
Description from Developer: Sit and stand with proper posture and you will physically look 10 years younger and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and leadership. Use o... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Posture Corrector - Exercises To Improve Posture and install on Windows PC. Posture Corrector - Exercises To Improve Posture is free Health & Fitness app, developed by App4Life dev. Latest version of Posture Corrector - Exercises To Improve Posture is 4.2.3, was released on 2020-05-29 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Posture Corrector - Exercises To Improve Posture is 3,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 380 users, 144 users had rated it 5*, 171 users had rated it 1*.

How to install Posture Corrector - Exercises To Improve Posture on Windows?

Instruction on how to install Posture Corrector - Exercises To Improve Posture on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Posture Corrector - Exercises To Improve Posture on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Posture Corrector - Exercises To Improve Posture using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Posture Corrector - Exercises To Improve Posture" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Posture Corrector - Exercises To Improve Posture on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Posture Corrector - Exercises To Improve Posture" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 4.2.3.

Download Posture Corrector - Exercises To Improve Posture 4.2.3 on Windows PC – 3.9 MB

Sit and stand with proper posture and you will physically look 10 years younger and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and leadership.
Use our App to learn about good posture, poor posture, what causes posture problems and how to fix and improve your posture.

How important is correct posture for overall health?
Correct posture aligns everything in your body. Bones, muscles, ligaments and tendons are all able to function optimally when you sit or stand up straight. Your organs assume their proper placement with good posture.

The best way to improve your posture is to focus on exercises that strengthen your core -- the abdominal and low back muscles that connect to your spine and pelvis.

Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Proper posture:

Keeps bones and joints in the correct alignment so that muscles are being used properly.
Helps decrease the abnormal wearing of joint surfaces that could result in arthritis.
Decreases the stress on the ligaments holding the joints of the spine together.
Prevents the spine from becoming fixed in abnormal positions.
Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
Prevents strain or overuse problems.
Prevents backache and muscular pain.
Contributes to a good appearance.

Living with bad posture can be a dangerous thing. The muscle and ligament imbalances that result from poor alignment can lead to all sorts of problems:

Chronic back, neck, and shoulder pain
Foot, knee, hip, and back injuries
Headaches
Stiffness
Fatigue
Muscle atrophy and weakness
Difficulty breathing
Digestion issues
Impingement and nerve compression
Sciatica
Carpal tunnel syndrome
But we're going to fix that right now! By understanding proper posture, you can learn about your own postural deviations and determine which corrective exercises will work best to improve your alignment. With correct alignment and good posture, your lifts will be stronger, your muscles will work more efficiently, you'll help prevent pain and injury, and you'll look and feel a heck of a lot better

Many of the exercises that can teach you how to fix your posture are easy to perform and don’t require much in the way of equipment. This means you can discover how to improve posture from the privacy of your home and without investing a lot of money. Try some of these posture exercises to reach a new level of health and fitness.

Exercises with animated GIF pictures are included in this free App

Allows applications to open network sockets.
Allows applications to access information about networks.