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Posture Guide & Workouts on Windows Pc

Developed By: The Foundation PTS

License: Free

Rating: 4,2/5 - 11 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 17.5 MB
Release Date February 11, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

Description from Developer:
Roughly 85% of people will suffer from back or neck pain at some stage of their lives. For the majority of cases it will be self-inflicted pain caused by various factors with the n... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Posture Guide & Workouts and install on Windows PC. Posture Guide & Workouts is free Health & Fitness app, developed by The Foundation PTS. Latest version of Posture Guide & Workouts is 1.0.0, was released on 2023-02-11 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of Posture Guide & Workouts is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11 users, 2 users had rated it 5*, 8 users had rated it 1*.

How to install Posture Guide & Workouts on Windows?

Instruction on how to install Posture Guide & Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Posture Guide & Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Posture Guide & Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Posture Guide & Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Posture Guide & Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Posture Guide & Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download Posture Guide & Workouts 1.0.0 on Windows PC – 17.5 MB

Roughly 85% of people will suffer from back or neck pain at some stage of their lives. For the majority of cases it will be self-inflicted pain caused by various factors with the number one cause being poor posture.

How and when back or neck pain, and the other symptoms of poor posture arise is down to our daily movement habits. This simple guide offers some basic workouts that can be done on a daily basis or as part of a gym based routine.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.