Home  /  Health & Fitness Apps  / 5K Runner ®: 5K Run training on Windows Pc

5K Runner ®: 5K Run training on Windows Pc

Developed By: Fitness22

License: Free

Rating: 4,5/5 - 724 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.12
Size 22 MB
Release Date January 25, 23
Category Health & Fitness Apps

App Permissions:
Required to be able to access the camera device. [see more (11)]

What's New:
● Track your distance in either MILES or KILOMETERS● Minor additions and more goodies that you'll love! [see more]

Description from Developer:
Go from your couch to running 5K!
Get in shape with the official 5K Runner ® run training program from Fitness22.
Get ready to start your new healthy life!

★ Train to be a 5K Ru... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 5K Runner ®: 5K Run training and install on Windows PC. 5K Runner ®: 5K Run training is free Health & Fitness app, developed by Fitness22. Latest version of 5K Runner ®: 5K Run training is 1.12, was released on 2023-01-25 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of 5K Runner ®: 5K Run training is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 724 users, 507 users had rated it 5*, 23 users had rated it 1*.

How to install 5K Runner ®: 5K Run training on Windows?

Instruction on how to install 5K Runner ®: 5K Run training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5K Runner ®: 5K Run training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 5K Runner ®: 5K Run training using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "5K Runner ®: 5K Run training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5K Runner ®: 5K Run training on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "5K Runner ®: 5K Run training" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.12.

Download 5K Runner ®: 5K Run training 1.12 on Windows PC – 22 MB

Go from your couch to running 5K!
Get in shape with the official 5K Runner ® run training program from Fitness22.
Get ready to start your new healthy life!

★ Train to be a 5K Runner in just 8 Weeks! ★
As a beginner’s 5k training program, 5K Runner ® will help you become a 5k runner in just 8 weeks - all you need to get in shape is 30 mins, 3 times a week.

5K Runner® is the most effective & popular 0 - 5K training app and is highly recommended by health & fitness experts.

This is a perfect workout for weight loss, getting in shape, and slowly building up your endurance one day at a time by running on a treadmill or outdoors.

★ Features ★
● Simple, easy, and gets results
● Just press start and the training begins
● Alternating walk / run intervals
● Track your history across our other Fitness22 apps
● Get in shape running Outdoors or Treadmill
● Human coach voice tells you when to walk / run
● Workout segments gradually increase over 8 weeks
● Listen to your music and the coach will blend in
● Compatible with all music apps
● Earn achievements & badges as you advance
● Ideal for getting in shape
● Excellent for weight loss
● Nothing to learn
● Completely ad-free
● The best & most effective 5K training app

★ Praise and Press ★
- 4.2 Million People successfully did it!

★ Get inspired with real-life success stories of how people get in shape using 5K Runner★
https://www.facebook.com/fitness22.apps
https://www.fitness22.com

★Get workout tips for your workout and more on our blog:
http://www.fitness22.com/blog

★ Do Good ★
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.


----- CONTACT US -----
Dear customers, we are here for you!
Got Questions? Comments? Ideas?
support@fitness22.com
● Track your distance in either MILES or KILOMETERS
● Minor additions and more goodies that you'll love!
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access precise location.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows access to the list of accounts in the Accounts Service.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.