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Pilates Personalizado on Windows Pc

Developed By: César Conde Hernáez

License: Free

Rating: 4,3/5 - 39 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2.0
Size 4.2 MB
Release Date December 21, 23
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
Auto reproducción de videos. Ya no tendrá que levantarse para ver todos los videos seguidos. Habilítalo en el apartado Configuración.Mejoras de seguridad.... [see more]

Description from Developer:
It is the only application of Pilates where the user is a postural analysis performed, and based on this, you will schedule a personalized exercise program based on the Pilates Met... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Pilates Personalizado and install on Windows PC. Pilates Personalizado is free Sports app, developed by César Conde Hernáez. Latest version of Pilates Personalizado is 1.2.0, was released on 2023-12-21 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of Pilates Personalizado is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 39 users, 5 users had rated it 5*, 29 users had rated it 1*.

How to install Pilates Personalizado on Windows?

Instruction on how to install Pilates Personalizado on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pilates Personalizado on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Pilates Personalizado using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Pilates Personalizado" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pilates Personalizado on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Pilates Personalizado" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

It is the only application of Pilates where the user is a postural analysis performed, and based on this, you will schedule a personalized exercise program based on the Pilates Method to improve postural correction.

The duration of personalized training plan Pilates is 6 months. It consists of 7 levels that increase the difficulty gradually:

Basic Level 1: 2 weeks
Basic Level 2: 2 weeks
Intermediate Level 1: 4 weeks
Intermediate Level 2: 4 weeks
Advanced Level 1: 4 weeks
Advanced Level 2: 4 weeks
Advanced Level 3: 4 weeks

The patterned exercises have been developed by a team of experts consisting of coaches and physiotherapists Pilates Method:

Mr Javier Carbajal: Personal Trainer specializing in Pilates.
-Salvador Santiago: Physiotherapist, Pilates Coach and teaching method.
-Christian Count: Physiotherapist and teacher.

You can choose and change the days of the week you want to do routine Pilates exercises.

All Pilates exercises are shown through its name and an explanatory video driven Pilates Coach Javier Carbajal.
In addition, each Pilates exercise, we inform you how many sets and how many repetitions to perform.

Every time that meets the Pilates exercise routine day, this will happen as completed and let you know the percentage that leads completed at the current level.

It has proven the benefits that Pilates is for our body, and especially for our position back.

The Pilates aimed at stabilizing the core muscles, with emphasis on respiration and spinal alignment.

In addition, this method provides greater coordination and balance, since one of its main purposes is to work on relaxing the body and mind. Through control of breathing and exercises that promote mental relaxation, practice Pilates method reduces the incidence of stress and related diseases.
Auto reproducción de videos. Ya no tendrá que levantarse para ver todos los videos seguidos. Habilítalo en el apartado Configuración.


Mejoras de seguridad.


Mejoras en el Icono de la app
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.