Home / Sports Apps / Trenara: Running Plans & Coach on Windows Pc

Trenara: Running Plans & Coach on Windows Pc

Developed By: Trenara Dev

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: February 27, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.0.11-full
Size	50.8 MB
Release Date	December 26, 24
Category	Sports Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: - Display lap/split distance and lap/split time for graphic session- New starter plan flow with training selection- Add country to perks title- Change unit to... [see more]
Description from Developer: Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help... [read more]

App preview ([see all 7 screenshots] / [view video])

About this app

On this page you can download Trenara: Running Plans & Coach and install on Windows PC. Trenara: Running Plans & Coach is free Sports app, developed by Trenara Dev. Latest version of Trenara: Running Plans & Coach is 2.0.11-full, was released on 2024-12-26 (updated on 2025-02-27). Estimated number of the downloads is more than 50,000. Overall rating of Trenara: Running Plans & Coach is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Trenara: Running Plans & Coach on Windows?

Instruction on how to install Trenara: Running Plans & Coach on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Trenara: Running Plans & Coach on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Trenara: Running Plans & Coach using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Trenara: Running Plans & Coach" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Trenara: Running Plans & Coach on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Trenara: Running Plans & Coach" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.11-full , 2.0.10-full , 3.8.2.

Download Trenara: Running Plans & Coach 2.0.11-full on Windows PC – 50.8 MB

Download Trenara: Running Plans & Coach 2.0.10-full on Windows PC – 124 MB

Download Trenara: Running Plans & Coach 3.8.2 on Windows PC – 149.6 MB

Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.

2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.

3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.

4. Seamless Integration: Sync with Strava, Garmin, and Polar.

5. Active Community: Get support via our in-app helpdesk or social media groups.

For All Runners:
From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

Go Further with Peak:
- Customize training days and goals.
- Access advanced dashboard stats.
- Train together in a Troop.

Level Up with PEAK PRO – Free 30-day trial:
- Strength training plans from Olympic coach Maarten Thysen.
- Set intermediate goals and get personalized insights.
- Sync your workouts with Garmin devices and adjust for terrain and altimeters.
- Be a Troop Captain and lead your group to success.

Subscribe to Peak (Pro) – Free 30-day trial
Start your free trial and unlock powerful features to personalize your training journey.

ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.

- Display lap/split distance and lap/split time for graphic session
- New starter plan flow with training selection
- Add country to perks title
- Change unit to minutes

Allows applications to open network sockets.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.