Home / Health & Fitness Apps / Man Workouts - Abs Workout & Building Muscle on Windows Pc

Man Workouts - Abs Workout & Building Muscle on Windows Pc

Developed By: Life Assistant Tech Group

License: Free

Rating: 4,5/5 - 22.254 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1.8
Size	16.2 MB
Release Date	December 11, 22
Category	Health & Fitness Apps
App Permissions: Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps. [see more (22)]
Description from Developer: 💪 Man Workouts is an energetic lifestyle app for home workout. Follow our customized courses to workout. No equipment needed, all exercise can be performed at home. Keep going and... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Man Workouts - Abs Workout & Building Muscle and install on Windows PC. Man Workouts - Abs Workout & Building Muscle is free Health & Fitness app, developed by Life Assistant Tech Group. Latest version of Man Workouts - Abs Workout & Building Muscle is 1.1.8, was released on 2022-12-11 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000,000. Overall rating of Man Workouts - Abs Workout & Building Muscle is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 22,254 users, 17 users had rated it 5*, 2 users had rated it 1*.

How to install Man Workouts - Abs Workout & Building Muscle on Windows?

Instruction on how to install Man Workouts - Abs Workout & Building Muscle on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Man Workouts - Abs Workout & Building Muscle on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Man Workouts - Abs Workout & Building Muscle using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Man Workouts - Abs Workout & Building Muscle" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Man Workouts - Abs Workout & Building Muscle on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Man Workouts - Abs Workout & Building Muscle" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.8.

Download Man Workouts - Abs Workout & Building Muscle 1.1.8 on Windows PC – 16.2 MB

💪 Man Workouts is an energetic lifestyle app for home workout. Follow our customized courses to workout. No equipment needed, all exercise can be performed at home. Keep going and do exercises!

🌟Highlight Features for Man Workouts

✦Simple workout routines at home;
✦Various courses to choose from: quick workout or monthly workout challenge;
✦Reliable fitness tracker with detailed report;
✦Detailed training guidance with vivid animation and voice guide;
✦Encouraging badge system to show off your effort and achievements to your friends;
✦Customized your workouts reminder to enable flexible training schedule;

🔥With this body building home workouts app, you can take Basic Training Programs freely.

✦Abs Workout
✦Chest Workout
✦Arms & Shoulders Workout
✦Back Workout
✦Legs & Glutes Workout

You can also take our Power Training Programs

✦Endurance Training
✦Explosive Force Training
✦Vertical Jump Training

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an app to access approximate location.
Allows an app to access precise location.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows an application to read from external storage.
Allows applications to connect to paired bluetooth devices.
Allows applications to read the sync stats.
Allows applications to write the sync settings.