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Heart Rate Zones on Windows Pc

Developed By: HC Studios

License: Free

Rating: 3,8/5 - 15 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.2
Size 2.5 MB
Release Date March 18, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Update for latest version of Android 8.1Added privacy policyAdded feedback featureBug fixes [see more]

Description from Developer:
Enter your threshold heart rate to calculate your heart rate based training zones:
- Recovery
- Aerobic(All day pace)
- Tempo(2.5 to 8 hours)
- Sub-Threshold(10 to 60 minutes)
- Su... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Heart Rate Zones and install on Windows PC. Heart Rate Zones is free Health & Fitness app, developed by HC Studios. Latest version of Heart Rate Zones is 1.0.2, was released on 2018-03-18 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000. Overall rating of Heart Rate Zones is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 15 users, 2 users had rated it 5*, 9 users had rated it 1*.

How to install Heart Rate Zones on Windows?

Instruction on how to install Heart Rate Zones on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Heart Rate Zones on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Heart Rate Zones using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Heart Rate Zones" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Heart Rate Zones on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Heart Rate Zones" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.2.

Download Heart Rate Zones 1.0.2 on Windows PC – 2.5 MB

Enter your threshold heart rate to calculate your heart rate based training zones:
- Recovery
- Aerobic(All day pace)
- Tempo(2.5 to 8 hours)
- Sub-Threshold(10 to 60 minutes)
- Super-Threshold(3 to 8 minutes)
- Aerobic Capacity(30 seconds to 3 minutes)
- Anaerobic Capacity(5 to 30 seconds)

Features:
- Calculate heart rate training zones based off your threshold heart rate
- 7 Training zones
- Joe Friel training zones
- Free to use

Good for road cycling, triathlon, mountain biking, running and other cardiovascular activities.

How to get your Threshold Heart rate:

Method 1 (Recommended)

Determine your threshold heart rate with a 30-minute time trial all by yourself. This should be done as if it was a race for the entire 30 minutes. At 10 minutes into the test, click the lap button on your heart rate monitor. When done, look to see what your average heart rate was for the last 20 minutes. That number is an approximation of your threshold heart rate.

Method 2 (Not Recommended)

This method is not recommended as it is likely to be wrong as right. Subtract your age from 220 to get your maximum heart rate. Multiple that number by 0.85 (85 percent) to determine your threshold heart rate.

If you have any problems or have any suggestions to make this app better, you can reach us at hcstudios@outlook.com.au
Update for latest version of Android 8.1
Added privacy policy
Added feedback feature
Bug fixes
Allows applications to open network sockets.
Allows applications to access information about networks.