Home  /  Health & Fitness Apps  / One Heart Five Habits on Windows Pc

One Heart Five Habits on Windows Pc

Developed By: Dr Z Media Corp.

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 8.4 MB
Release Date February 01, 19
Category Health & Fitness Apps

What's New:
- Updated copy [see more]

Description from Developer:
One Heart Five Habits helps you monitor lifestyle choices that can help reduce blood pressure and help protect your heart for life. Track progress, view and share reports, spot tre... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download One Heart Five Habits and install on Windows PC. One Heart Five Habits is free Health & Fitness app, developed by Dr Z Media Corp.. Latest version of One Heart Five Habits is 1.0, was released on 2019-02-01 (updated on 2024-04-18). Estimated number of the downloads is more than 10. Overall rating of One Heart Five Habits is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install One Heart Five Habits on Windows?

Instruction on how to install One Heart Five Habits on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install One Heart Five Habits on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install One Heart Five Habits using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "One Heart Five Habits" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install One Heart Five Habits on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "One Heart Five Habits" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download One Heart Five Habits 1.0 on Windows PC – 8.4 MB

One Heart Five Habits helps you monitor lifestyle choices that can help reduce blood pressure and help protect your heart for life. Track progress, view and share reports, spot trends, and learn with this simple and easy to use app.

You only have one heart, and now you have five habits to help protect it. Get ready to REDUCE your intake of substances that cause blood pressure to rise; to EAT foods that reduce blood pressure naturally; to MOVE your body toward better health, maintaining a healthy weight in the process; to take some well-deserved REST; and to MONITOR your blood pressure and habits. The One Heart Five Habits App helps you track your progress.

Features:

Blood pressure and weight recording: Quick swipe and tap recording makes tracking your blood pressure, weight and BMI easy.

Lifestyle habit tracking: Develop heart-healthy habits by tracking lifestyle choices that impact your heart health. Monitor your daily consumption of water, fruits and vegetables, alcohol, and sodium, and track aerobic and strength exercise, sleep, and moods.

Real-time reports: View real-time reports that let you quickly review daily, monthly, and yearly records.

Share custom reports: Build and share custom reports of your heart-healthy habits.

Personalized dashboard: View a quick snapshot of your most recent recordings, view tips and info, and access all of the app features and information.

Healthy Habits: Learn more about Dr. Z and the five habits that can reduce blood pressure and help protect your heart for life.

Tips and guides: Heart-healthy tips and illustrated guides keep you informed and help you establish healthy habits .

One Heart Five Habits does not measure your blood pressure. The app encourages you to track your blood pressure, weight, and lifestyle habits. A separate blood pressure monitor is required to measure your blood pressure. These devices can be purchased at pharmacies.
- Updated copy