Otemi on Windows Pc

Otemi is your interactive immediate help against stress and burnout and is reimbursed by over 80% of all health insurance companies. In 8 lessons of 60 minutes each and associated audio exercises, you will learn the basics of coping with stress, mindfulness exercises, autogenic training, breathing exercises and other techniques.


FEATURES

- An interactive course with 8 lessons of 60 minutes each and audio content for individual training
- Mindfulness exercises, breathing exercises, autogenic training and many other exercises
- Scientifically based content, developed by psychologists and medical professionals
- Most statutory health insurance companies will reimburse the purchase price (more information: http://www.otemi-kurs.de/)


USE

- Get tips immediately that really help
- Learn how to properly deal with stress and prevent burnout
- Understand how stress arises and how you nip negative stress in the bud
- Use relaxation exercises wherever and whenever you want


PRICES AND CONDITIONS - Up to 100% health insurance reimbursable

Otemi costs € 74.50 one time. The purchase price is reimbursed by more than 80% of all health insurance companies in Germany. At the end of the course, we will send you a certificate of attendance for reimbursement, which you only have to forward to your health insurance company.

Do you have any further questions? Please contact us at 040 309 24 711 or support@sympatient.com.


ABOUT OTEMI

Otemi is your interactive instant help for stress and burnout. If your everyday life is stressful, you are constantly tired and feel exhausted, then the signs of a burnout can be. Are you working too much? Are you taking enough time for yourself? Can you relax Most people put off doing something good for themselves, although there is nothing more important than taking care of themselves. In the long run, stress can lead to burnout and depression.
The Otemi app offers a course on preventing stress and burnout. With mindfulness training, autogenic training and relaxation techniques in the app you learn to relax. You will be accompanied through the course with interactive exercises, quizzes and audio lessons.
The best thing: you can perceive the app at your own pace, repeat the content over and over and carry the course in your pocket. Whether you want to practice on the go, take a break from work, or sit on a plane.

Start the Otemi course now.


You can find more information about the terms of use here: https://otemi-kurs.de/agb


You can find more information about data protection regulations here: https://otemi-kurs.de/privacy

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