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30 Days ABS Home Workout No Equipments on Windows Pc

Developed By: home flis king apps

License: Free

Rating: 5,0/5 - 87 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 3.9 MB
Release Date September 15, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Looking for a bodybuilding app?
No satisfied bodybuilding app? Try our build muscle app!
This build muscle 30 Days ABS Home Workout No Equipment’s app has effective muscle buildi... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download 30 Days ABS Home Workout No Equipments and install on Windows PC. 30 Days ABS Home Workout No Equipments is free Health & Fitness app, developed by home flis king apps. Latest version of 30 Days ABS Home Workout No Equipments is 1.3, was released on 2020-09-15 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of 30 Days ABS Home Workout No Equipments is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 87 users, 1 users had rated it 5*, 87 users had rated it 1*.

How to install 30 Days ABS Home Workout No Equipments on Windows?

Instruction on how to install 30 Days ABS Home Workout No Equipments on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30 Days ABS Home Workout No Equipments on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 30 Days ABS Home Workout No Equipments using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "30 Days ABS Home Workout No Equipments" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30 Days ABS Home Workout No Equipments on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "30 Days ABS Home Workout No Equipments" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.

Download 30 Days ABS Home Workout No Equipments 1.3 on Windows PC – 3.9 MB

Looking for a bodybuilding app?
No satisfied bodybuilding app? Try our build muscle app!
This build muscle 30 Days ABS Home Workout No Equipment’s app has effective muscle building workout, and all muscle building workout is designed by expert.
30 Days ABS Home Workout No Equipment’s helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!
30 Days ABS Home Workout No Equipment’s provides daily workout routines for all your main muscle groups. In just a few minutes in day, week and month, you can build your ABS, chest, and muscles and keep perfect and fitness at home without having to go to the outside and gym. No equipment, no trainer, no partner or coach required, all exercise and movements can be achieved with just your body weight.
All the fitness and exercises are premeditated by specialists to confirm they're scientifically-proven to be active. No need to go to the anywhere or gym and no need for a coach. 30 Days ABS Home Workout No Equipment’s App is your personal trainer to help you build muscles and lose weight at home. Very appropriate for those who wish a shaped chest, ABS, office workout, journey workout, strong arms and six pack abs but rarely go to the gym.
Fat Burning Workouts & Hit Workouts
the best and most easiest way to fat burning, making strong workouts & hit workouts for better skinny and good body shape. Burn your fat and calories with fat burning fitness exercises a dn workouts, and combine with hit workouts to get the best and good results.

Multiple Exercises
Pushups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, making strong, office home and more different exercises.
Workout at Home
you are tied to go gym daily?? Take a few time or minutes in a day to keep fit and lose weight with our workout at home with this simple and user friendly app.
Fitness Coach
All workouts are designed by professional fitness coach. Workout with out and trainer with the help of guide through the exercise, just like having a personal fitness coach in your pocket!
This App contains most important 5 major muscle groups.
• Arms workouts
• Chest workouts
• Abs workouts
• Legs workouts
• Shoulders & back workouts

each exercise comes with animations and guidance as well as detailed instructions to help you perform in the right form and get amazing results.
• CRUNCHES
• JUMPING JACKS
• PUSH-UPS
• PLANK
• LUNGES
• SQUATS
• SIT-UPS
We are dedicated fitness professionals and app developers. We struggle to make the uppermost quality Application for fitness. If you have any queries or suggestions, feel free to email or review contact us. Our apps are regularly updated at no charge.
Allows applications to open network sockets.
Allows applications to access information about networks.